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		<title>Escape</title>
		<link>http://suesbent.com/2012/05/04/escape/</link>
		<comments>http://suesbent.com/2012/05/04/escape/#comments</comments>
		<pubDate>Thu, 03 May 2012 23:54:58 +0000</pubDate>
		<dc:creator>suesbent</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[escape]]></category>
		<category><![CDATA[love2read]]></category>
		<category><![CDATA[national year of reading]]></category>
		<category><![CDATA[read]]></category>

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		<description><![CDATA[“And all I can do is read a book to stay awake, And it rips my life away but it&#8217;s a great escape. Escape, escape, escape.” ~ No Rain by Blind Melon The National Year of Reading theme for May &#8230; <a href="http://suesbent.com/2012/05/04/escape/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suesbent.com&amp;blog=414329&amp;post=668&amp;subd=suesbent&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<blockquote><p>“And all I can do is read a book to stay awake,<br />
And it rips my life away but it&#8217;s a great escape.<br />
Escape, escape, escape.<em>”</em> ~ <a href="http://www.youtube.com/watch?v=qmVn6b7DdpA" target="_blank">No Rain by Blind Melon</a></p></blockquote>
<p>The <a href="http://love2read2012.wordpress.com/monthly-themes/may/" target="_blank">National Year of Reading theme for May</a> is “Escape”</p>
<p>So what kind of “escape” are we talking about?</p>
<ul>
<li>Escape from incarceration</li>
<li>Escape from oppression</li>
<li>Escape from a noisy mind</li>
<li>Escape for a holiday</li>
<li>Escape from the rat race</li>
<li>Escape from something else&#8230;.</li>
</ul>
<p>You can check out a great list of books on LibraryThing that have been tagged with “<a href="http://www.librarything.com/tag/escape">escape</a>”.</p>
<p>To me “escape” means travel to exotic locations. Here are a couple of my favourite books about “escape”</p>
<ol>
<li><a href="http://www.librarything.com/work/654973">Eat Pray Love</a> by <a href="http://www.elizabethgilbert.com/">Elizabeth Gilbert</a></li>
<li><a href="http://www.librarything.com/work/23077">The Happy Isles of Oceania</a> by <a href="http://www.paultheroux.com/">Paul Theroux</a></li>
</ol>
<p>This relates to my personal favourite genre &#8211; <a href="http://suesbent.com/2010/08/30/travel-with-a-twist/">Travel with a twist</a></p>
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		<title>Hours in a day</title>
		<link>http://suesbent.com/2012/04/20/hours-in-a-day/</link>
		<comments>http://suesbent.com/2012/04/20/hours-in-a-day/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 12:00:44 +0000</pubDate>
		<dc:creator>suesbent</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[schedule]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[time management]]></category>

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		<description><![CDATA[Or 1440 minutes in every day. How do you use them? On task or wasted away? In recent times I have attended quite a few leadership and time management seminars. Sessions facilitated by Proteus, Skill Path, VALA, and the Women &#8230; <a href="http://suesbent.com/2012/04/20/hours-in-a-day/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suesbent.com&amp;blog=414329&amp;post=657&amp;subd=suesbent&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Or 1440 minutes in every day. How do you use them? On task or wasted away?</p>
<p>In recent times I have attended quite a few leadership and time management seminars. Sessions facilitated by <a href="http://www.proteuscentre.com/" target="_blank">Proteus</a>, <a href="http://www.skillpath.com.au/index.cfm/main/default?se=gsgc01" target="_blank">Skill Path</a>, <a href="http://www.vala.org.au/" target="_blank">VALA</a>, and the Women in Local Government Network in the region where I live and work. <a href="http://suesbent.files.wordpress.com/2012/04/vala2012-011.jpg"><img class="alignright" title="vala2012" src="http://suesbent.files.wordpress.com/2012/04/vala2012-011.jpg?w=286&#038;h=264" alt="" width="286" height="264" /></a></p>
<p>The overriding message I hear is that in order to lead and manage well in the workplace you need to be focused and have lots of energy and in order to do that you must be fit and healthy.</p>
<p>Therefore diet and exercise are paramount. So how does a busy manager have time for exercise? They make time! There are no excuses. If you need to get up at 5:00am to fit it in then that is what you need to do. In the words of one trainer, “<em>Suck it up Princess!</em>”</p>
<p>It is said that it takes 21 days in order to create a habit. So for me to get up at 5:00am to exercise (and not being a “morning person”) will take 3 weeks of actually doing it before it becomes second nature.</p>
<p>So now this is my day:</p>
<ul>
<li>5:00am                 Meditate</li>
<li>5:30am                 Yoga</li>
<li>6:30am                 Healthy breakfast</li>
<li>7:00am                 Leave for work and while driving learn French from <a href="http://radiolingua.com/shows/french/coffee-break-french/" target="_blank">Radio Lingua’s Coffee Break French</a> via podcast</li>
<li>8:00am                 Start work – plan day and week using daily planners and Outlook Calendar. On tasks – no coffee</li>
<li>12:00                     Walk or run for 30 minutes if possible and/or motivated</li>
<li>12:30                     Healthy lunch</li>
<li>1:00pm                 Work on tasks</li>
<li>5:00pm                 Leave for home and listen to podcasts while driving
<ul>
<li>                    <a href="http://www.circulatingideas.com/" target="_blank">Circulating Ideas</a></li>
<li>                    <a href="http://www.abc.net.au/classic/subscribe/podcasts/" target="_blank">Midday Interview with Margaret Throsby</a></li>
<li>                    <a href="http://tisfortraining.wordpress.com/" target="_blank">T is for Training</a></li>
<li>                    <a href="http://www.hamishandandy.com/listen/" target="_blank">Hamish and Andy</a></li>
<li>                    <a href="http://michaelhyatt.com/thisisyourlife" target="_blank">This is Your Life</a></li>
</ul>
</li>
<li>6:00pm                 Healthy dinner</li>
<li>6:30pm                 TV</li>
<li>7:30pm                 Reading and writing &#8211; sometimes work related</li>
<li>9:00pm                 Bed</li>
</ul>
<p>On weekends I cycle on Sunday mornings and usually go for a long walk or a run on Saturdays. On Tuesday evenings I attend a meditation group. I regularly travel in the region for work as well as flying to Melbourne every few months.</p>
<p>The meditation practice has certainly helped me to get my life in perspective and to easily attend to the things I really need to do.</p>
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		<title>Show some emotion</title>
		<link>http://suesbent.com/2012/04/01/show-some-emotion/</link>
		<comments>http://suesbent.com/2012/04/01/show-some-emotion/#comments</comments>
		<pubDate>Sun, 01 Apr 2012 03:39:53 +0000</pubDate>
		<dc:creator>suesbent</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[journals]]></category>
		<category><![CDATA[mind-maps]]></category>
		<category><![CDATA[writing]]></category>

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		<description><![CDATA[“Feel” is April’s theme for the National Year of Reading. I will approach this topic from the viewpoint of getting in touch with ones emotions. One of the most powerful and effective ways that I have found to get in &#8230; <a href="http://suesbent.com/2012/04/01/show-some-emotion/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suesbent.com&amp;blog=414329&amp;post=639&amp;subd=suesbent&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>“<strong><em>Feel</em></strong>” is April’s theme for the <a href="http://love2read2012.wordpress.com/monthly-themes/april/" target="_blank">National Year of Reading</a>. I will approach this topic from the viewpoint of getting in touch with ones emotions.</p>
<p><a style="font-style:normal;line-height:24px;text-decoration:underline;" href="http://suesbent.files.wordpress.com/2012/03/creative_writing.jpg"><img class="size-medium wp-image-641 alignright" style="border-style:initial;border-color:initial;margin-top:.4em;background-image:initial;background-attachment:initial;background-origin:initial;background-clip:initial;background-color:#eeeeee;" title="creative_writing" src="http://suesbent.files.wordpress.com/2012/03/creative_writing.jpg?w=300&#038;h=204" alt="" width="300" height="204" /></a></p>
<p>One of the most powerful and effective ways that I have found to get in touch with my emotions is through the act of creative writing and journal writing.</p>
<p>Here is the list of books that helped me and I can wholeheartedly recommend them to you:</p>
<ul>
<li><a href="http://www.librarything.com/work/13758">The Artists Way: A Course in Discovering &amp; Recovering Your Creative Self</a> by <a href="http://juliacameronlive.com/" target="_blank">Julia Cameron</a></li>
<li><a href="http://www.librarything.com/work/18389">Wild Mind</a> by <a href="http://www.nataliegoldberg.com/">Natalie Goldberg</a></li>
<li><a href="http://www.librarything.com/work/3172904">Creative Journal Writing: the art and heart of reflection</a> by <a href="http://www.stephaniedowrick.com/">Stephanie Dowrick</a></li>
<li><a href="http://www.librarything.com/work/9351222">Mind Maps</a> by <a href="http://en.wikipedia.org/wiki/Tony_Buzan">Tony Buzan</a></li>
</ul>
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		<title>10 books to make you think</title>
		<link>http://suesbent.com/2012/03/03/10-books-to-make-you-think/</link>
		<comments>http://suesbent.com/2012/03/03/10-books-to-make-you-think/#comments</comments>
		<pubDate>Sat, 03 Mar 2012 01:18:20 +0000</pubDate>
		<dc:creator>suesbent</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[#NYOR2012]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[love2read]]></category>
		<category><![CDATA[read]]></category>
		<category><![CDATA[think]]></category>

		<guid isPermaLink="false">http://suesbent.com/?p=624</guid>
		<description><![CDATA[“Think” is the theme for March on the National Year of Reading calendar and to support that topic I offer my shortlist of books that have made me think and changed the way I think. @love2read Do you think? Or &#8230; <a href="http://suesbent.com/2012/03/03/10-books-to-make-you-think/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suesbent.com&amp;blog=414329&amp;post=624&amp;subd=suesbent&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://suesbent.files.wordpress.com/2012/02/bookshelf1.jpg"><img class="alignleft size-medium wp-image-626" title="bookshelf1" src="http://suesbent.files.wordpress.com/2012/02/bookshelf1.jpg?w=300&#038;h=215" alt="" width="300" height="215" /></a>“<strong><em>Think</em></strong>” is the theme for March on the <a href="http://love2read2012.wordpress.com/monthly-themes/march/" target="_blank">National Year of Reading calendar</a> and to support that topic I offer my shortlist of books that have made me think and changed the way I think. <a href="https://twitter.com/#!/love2read2012" target="_blank">@love2read</a><strong> </strong></p>
<p>Do you think? Or are you a slave to habitual thought patterns instilled in you from your ego, your body, your upbringing, society? Are you willing to challenge and change your thinking? Do you want to be an original thinker? Be the creator of your own life experiences? Or are you content to follow the herd?</p>
<p>I have always enjoyed challenging and testing my mind and feel a personal need to reach for greater awareness and understanding. Some would say I think too much. But I disagree and tend to think most people don’t engage their mind in original thought enough.</p>
<p>So here are some books that have been instrumental in raising my awareness from one level of thought to the next. They are in order of when I read them.</p>
<ul>
<li><em><a href="http://www.librarything.com/work/80700">The Road Less Travelled</a></em> by <a href="http://www.mscottpeck.com/">M. Scott Peck</a></li>
<li><em><a href="http://www.librarything.com/work/35123">Illusions</a></em> by <a href="http://richardbach.com/">Richard Bach</a></li>
<li><em><a href="http://www.librarything.com/work/1008">Zen and the Art of Motorcycle Maintenance</a> </em> by <a href="http://en.wikipedia.org/wiki/Robert_M._Pirsig">Robert M. Pirsig</a></li>
<li><em><a href="http://www.librarything.com/work/3320466">The Celestine Prophecy</a></em> by <a href="http://www.celestinevision.com/jr_bio.html">James Redfield</a></li>
<li><em><a href="http://www.librarything.com/work/1216003">The Celestine Prophecy : An Experiential Guide</a> </em> by James Redfield and Carol Adrienne</li>
<li><em><a href="http://www.librarything.com/work/1774373">Echoes of the Early Tides</a></em> by <a href="http://www.librarything.com/author/mooretony-1">Tony Moore</a></li>
<li><em><a href="http://www.librarything.com/work/45163">A Course in Miracles</a></em> by <a href="http://acim.org/">The Foundation of Inner Peace</a></li>
<li><em><a href="http://www.librarything.com/work/11451">The Power of Now</a></em> by <a href="http://www.eckharttolle.com/">Eckhart Tolle</a></li>
<li><em><a href="http://www.librarything.com/work/194379">A New Earth</a></em> by <a href="http://www.eckharttolle.com/">Eckhart Tolle</a></li>
<li><em><a href="http://livingasariver.com/">Living as a River</a></em> by <a href="http://livingasariver.com/about">Bodhipaksa</a></li>
</ul>
<p><strong><em><a href="http://www.librarything.com/work/80700">The Road Less Travelled: A New Psychology of Love, Traditional Values and Spiritual Growth</a></em> by <a href="http://www.mscottpeck.com/">M. Scott Peck</a> 1983</strong></p>
<p>This is an oldie but a goodie and a “Number 1 International Bestseller”. Dr. M Scott Peck practised as a clinical psychiatrist and offers anecdotes from his psychotherapy sessions with patients to explain his thoughts about the concept of “love” and then provides meaning that is not what many of us think of as “love”.</p>
<p>When I read this book many years ago it certainly changed my thinking and gave me some new ideas to test. My old copy looks dated, and even some of the style, prose, and premises seem old fashioned now.</p>
<p>It was an important work at the time but maybe many of us “got it” and have since evolved. The concept of “love” continues to be pedalled through popular media with the same old neurotic premises though, so maybe it’s time for a new version on this topic prepared for a new audience.</p>
<p><strong><em><a href="http://www.librarything.com/work/35123">Illusions: The Adventures of a Reluctant Messiah</a> </em>by <a href="http://richardbach.com/">Richard Bach</a> 1977</strong></p>
<p><a href="http://suesbent.com/2012/01/05/nyor2012-amazing/">As I have stated before</a> this book rates as my Number 1 favourite of all time, and has never been knocked off that pedestal in the many years of reading since.</p>
<p>I like its simplicity, the gentle tone, the story about pilots and flying, the spiritual lessons, and the overall message that life is far more complex, mysterious, and full of possibilities than we can ever imagine.</p>
<p>The Master in the story teaches the student that all is not what it seems and that to see more you have to be able to see through the veil of existence. This requires a shift in thinking, perspective, and common notions of reality.</p>
<blockquote><p><em>“Here is a test to find whether your mission on earth is finished: if you’re alive it isn’t.”</em></p></blockquote>
<p>The idea about manifesting things – physical things – into our life I find magical and compelling. The image of the blue feather became a lovely experiment in manifestation that remains with me to this day. And this no doubt led me to look closer at the book <em>A Course In Miracles</em> when it appeared one day.</p>
<p><strong><em><a href="http://www.librarything.com/work/1008">Zen and the Art of Motorcycle Maintenance</a> </em> by <a href="http://en.wikipedia.org/wiki/Robert_M._Pirsig">Robert M. Pirsig</a> 1974</strong></p>
<p>Pirsig seduces the reader into an apparently simple tale about a father and son who go on a motorcycle trip with some friends across parts of the United States of America. To pass the time the father, who is the narrator considers the deeper meaning of concepts such as “quality” using examples they see along the way such as the geysers at Yellowstone National Park.</p>
<p>It forms an interesting gentle conversation that is soon disturbed by the returning fragments of memory of the narrator. Things are not what they seem at all. The narrator has a past that he is recalling bit by bit and this clouds the story with an unusual twist. He has had mental problems, a breakdown perhaps. He is drawn to discover his past with his son, reluctant now, in tow. And who is this Phaedrus character in this story?</p>
<p>A second reading of this book was necessary for me because I became lost the first time. Once understood though I loved the depth of discussion and the analysis of concepts that were cleverly woven into a simple tale of a motorcycle trip. The descriptions of practical motorcycle maintenance and how the right attitude can improve the overall performance and experience of owning a motorcycle, was the defining message that can be applied to all of life’s tasks.</p>
<p><strong><em><a href="http://www.librarything.com/work/3320466">The Celestine Prophecy: An Adventure</a></em> by <a href="http://www.celestinevision.com/jr_bio.html">James Redfield </a> 1993 and <em><a href="http://www.librarything.com/work/1216003">An Experiential Guide</a></em> by James Redfield and Carol Adrienne 1995</strong></p>
<p><em>The Celestine Prophecy: an Adventure</em> is a simple tale of a quest to find some ancient manuscripts that contain the insights about human existence and how to steer humanity from its destructive path. It is a quaint and predictable story that has since been made into a <a href="http://www.imdb.com/title/tt0398842/">movie</a>.</p>
<p>The companion book <em>An Experiential Guide</em> guides the reader towards finding the deeper meaning of our lives and to discover our main life purpose. Using the nine insights as a framework questions are posed that assist us in examining our own life story. We can then understand the key issues within the context of our own life.</p>
<p>I like this tool for analysing and understanding why we behave and think the way we do. Our past, especially within the context of our upbringing and our families, has shaped us to be the person we have become. To really understand this in context helps to free us towards our own individual life experiences. It releases us from blaming our past and liberates us towards an original journey.</p>
<p><strong><em><a href="http://www.librarything.com/work/1774373">Echoes of the Early Tides: a Healing Journey </a></em> by <a href="http://www.librarything.com/author/mooretony-1">Tony Moore</a> 1994</strong></p>
<p>Tony Moore wrote <em>Cry of the Damaged Man</em> after being involved in a near fatal car accident. Suddenly his work as an emergency room doctor ceased and he became the patient, like so many he had attended before.</p>
<p><em>Echoes of the Early Tides</em> continues his personal exploration of the healing process as a sequel to the former work. It is a compelling, beautiful and sometimes abstract description of how he steers his mind from being drawn towards a black abyss of no return. He wanders the beach and coast seeking solace and healing; his seaside analogies enrich the explanations with elegance and reality.</p>
<p>He explores in depth “self-harm” and why some people seem powerlessly drawn to repeat behaviours they know will cause themselves and others further harm.</p>
<p>He concludes with:</p>
<blockquote><p><em>“Human existence has moments of trickling ease, and other times of unmanageable chaos. Both are flows we must go with if we are to manage the tides of our lives.”</em></p></blockquote>
<p>I have read this book many times and my copy has yellow highlighter marking passages on nearly every page.</p>
<p><strong><em><a href="http://www.librarything.com/work/45163">A Course in Miracles</a></em> by <a href="http://acim.org/">The Foundation of Inner Peace</a> 1975</strong></p>
<p>If I had never read <em>Illusions </em>then I would never have lifted this book off the shelf at the new-age style shop that sold books, crystals, incense, etc. For me it was <em>Illusions </em>that planted the seed of a thought of the possibility of manifesting things in one’s life. So the idea of undertaking an actual <em>course</em> in miracles seemed a way forward if there was one.</p>
<p>The copy I bought is a hefty hard back volume with light weight paper. It is divided into sections: I Text (669 pages); II Workbook for students (488 pages); III Manual for Teachers (69 pages). First published in 1975 it is now well known. Created originally by two doctors Helen Schucman and William Thetford, Professors of Medical Psychology at Columbia University’s College of Physicians in New York City, it was a response to “angry and aggressive feelings” associated with their field of work and a desire to find a “better way”.</p>
<p>I have not read the whole book. It is hard going. The 365 daily lessons for students are mind-changing and I have only ever made it to about Lesson 7 before I start to wonder if these exercises could really cause one to release ones grip on reality entirely. It certainly makes you think because it unhitches all habitual thought processes. The text is biblical in style and although the authors were “anything but spiritual” the presence of God is there in every passage.</p>
<p>Maybe one day I will read the book through.</p>
<p><strong><em><a href="http://www.librarything.com/work/11451">The Power of Now: A Guide to Spiritual Enlightenment</a> </em></strong>by<strong> <a href="http://www.eckharttolle.com/">Eckhart Tolle</a> 2004</strong></p>
<p>In recent years Eckhart Tolle has emerged as a leading voice in the quest for spiritual development and connection. His book <em>The Power of Now</em> is an exceptional exercise in urging us all to just live in the now.</p>
<blockquote><p>“<em>Your mind is an instrument, a tool. It is here to be used for a specific task, and when the task is completed, you lay it down. As it is I would say about 80 to 90 percent of most people’s thinking is not only repetitive and useless, but because of its dysfunctional and often negative nature, much of it is also harmful.”</em></p></blockquote>
<p>One paragraph in this book had that effect on my mind where it immediately raised my comprehension to a totally new level. At the time I clearly remember the “Ah-Ha!” moment as this new understanding became clear. Now, I can’t remember what that was, or where in the book it is. And I didn’t mark any passages with yellow highlighter or pen. I would need to re-read the entire book to find it again. I will. But sorry, for the timing of this blog post you will need to read it to find your own “Ah-Ha!” moment.</p>
<p><strong><em><a href="http://www.librarything.com/work/194379">A New Earth: Awakening to Your Life’s Purpose</a></em> by <a href="http://www.eckharttolle.com/">Eckhart Tolle</a> 2005</strong></p>
<p>Eckhart Tolle followed <em>The Power of Now</em> with a more urgent plea for us all to evolve spiritually for the sake of the future of humanity. He delves deeply into the ruling power of the ego and shows us how to break free from this tyranny.</p>
<p>He concludes with:</p>
<blockquote><p><em>“The meek are egoless&#8230;.They live in a surrendered state and so feel their oneness with the whole and the Source. They embody the awakened consciousness that is changing all aspects of life on our planet.”</em></p></blockquote>
<p>He proffers that a purposeful shift in the way we think is not only self empowering but a necessity for the continued existence of our species.</p>
<p><strong><em><a href="http://livingasariver.com/">Living as a River: Finding Fearlessness in the Face of Change</a></em> by <a href="http://livingasariver.com/about">Bodipaksa</a> 2010</strong></p>
<p>Like many people who choose the Buddhist path Bodipaksa changed his name. He was born Graeme Stephen in Scotland and runs an online meditation centre <a href="http://www.wildmind.org/">Wildmind</a>. Not that any of this has any bearing on his book that explores the overlap of science and spirituality.</p>
<p>I was introduced to this book at the meditation centre I attend. Anyone who has tried meditation knows the value and power of ceasing all thoughts and stilling the mind. So perhaps this book should be mentioned under “unthink” instead of “think”. I choose to list it under “think” because Bodipaksa challenges us to examine our habitual thought patterns and change them.</p>
<p>He begins:</p>
<blockquote><p><em>“Here’s a very “queer thing” about life: sometimes the things we think will make us miserable actually make us happier&#8230;.Ironically, when we do happen to experience the fragility of existence, we often find our appreciation of life enhanced rather than diminished.”</em></p></blockquote>
<p>The overriding metaphor in this book is to consider your existence as if you are an eddy in a river. If you look at an eddy it appears to be an actual physical form, and yet we know that it consists only of the river flowing through, responding to the formation of the river bank and bed. The eddy changes in every instance. It may be transformed completely over time depending on the river flow, water levels, formation changes along the bank and river bed, but essentially the eddy is the river flowing through a point.</p>
<p>Just as our bodies/minds/selves are manifestations of Life flowing through the physical world. Of course Bodspaksa explains this far better than I. He invites us to try the <a href="http://www.wildmind.org/six-elements">Six Elements Practice</a> which is a meditation that assists our thoughts towards a feeling of being alive as part of the river of existence.</p>
<p><strong>Get reading about thinking now!</strong></p>
<p>These books offer some answers to questions such as:</p>
<ul>
<li>What is thinking?</li>
<li>Why do I think this way?</li>
<li>What are the methods to constructive thinking?</li>
<li>How can I change my thinking?</li>
<li>What keys or switches will assist my mind in this process?</li>
</ul>
<p>Afterward: How could I leave out <a href="http://www.librarything.com/work/186460" target="_blank">The Power of Positive Thinking</a> by Norman Vincent Peale? This was the first book of this type I ever read. My father suggested it to me when I was a teenager. It is a classic and still relevant today.</p>
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		<title>eM-powering eFutures</title>
		<link>http://suesbent.com/2012/02/12/empowering-efutures/</link>
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		<pubDate>Sun, 12 Feb 2012 03:21:09 +0000</pubDate>
		<dc:creator>suesbent</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[conference]]></category>
		<category><![CDATA[libraries]]></category>
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		<category><![CDATA[VALA2012]]></category>

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		<description><![CDATA[VALA 2012  was held at Jeff’s Shed in Melbourne. (officially – The Melbourne Convention and Exhibition Centre).  The promising title was eM-powering eFutures. Jason Griffey kicked off the proceedings telling us about Libraries in the Post PC Era. He talked &#8230; <a href="http://suesbent.com/2012/02/12/empowering-efutures/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suesbent.com&amp;blog=414329&amp;post=614&amp;subd=suesbent&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.vala.org.au/vala2012-proceedings/vala2012-plenary-1-griffey" target="_blank">VALA 2012</a>  was held at <a href="http://www.mcec.com.au/" target="_blank">Jeff’s Shed in Melbourne</a>. (officially – The Melbourne Convention and Exhibition Centre).  The promising title was <em>eM-powering eFutures</em>.</p>
<p><a href="http://jasongriffey.net/" target="_blank">Jason Griffey</a> kicked off the proceedings telling us about <em><a href="http://webcast.gigtv.com.au/Mediasite/Play/48a5e4324a4640f287222a67323ea85b1d" target="_blank">Libraries in the Post PC Era</a></em>. He talked about how our customers are accessing our resources, the fast adoption of mobile technologies, and the need for better metrics in measuring this change in access. He went on to show us some examples of new technologies: flip scanning devices that will scan a book at a speed of 500 frames per second; the Samsung transparent window pc; Maker-bot 3D printing machine; and others.</p>
<p><a href="http://zepheira.com/about/people/eric-miller/" target="_blank">Eric Miller of Zepheira</a> talked about <em><a href="http://webcast.gigtv.com.au/Mediasite/Play/5bc9d7ddde2a4fdc985adef8c82f99cc1d" target="_blank">Linked data – weaving the web of libraries, museums and archives</a></em>. This was my favourite presentation of the Conference.</p>
<p><a href="http://www.guinness-storehouse.com/en/Experts.aspx" target="_blank">Eibhlin Roche</a> who is an archivist from <a href="http://www.guinness-storehouse.com/en/Index.aspx">The Guinness Storehouse</a> in Ireland talked to us about her job and the <em>Guinness Archive: unlocking the potential of an iconic global brand</em>.  She stunned us with her statistics concerning dollars generated for Guinness directly from the Guinness archives.</p>
<p>Many other people presented talks and information in a variety of ways on topics ranging from gaming in libraries, to big data, staff training, library makeovers, and more. The papers and presentations can be found <a href="http://www.vala.org.au/vala2012-proceedings/blog">here</a>. Further comments and notes can be found on Twitter by searching with the tag #VALA2012.</p>
<p>The main streams of content from the presentations were: planning for the future; up-skilling library staff to be able to assist with new technologies; library space redesign; data management; social media applications; and finding relevancy in the community in an era when library resources and competencies are available from other sources.</p>
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		<title>#NYOR2012 Laugh</title>
		<link>http://suesbent.com/2012/02/05/nyor2012-laugh/</link>
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		<pubDate>Sat, 04 Feb 2012 23:11:35 +0000</pubDate>
		<dc:creator>suesbent</dc:creator>
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		<category><![CDATA[#NYOR2012]]></category>
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		<category><![CDATA[laugh]]></category>
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		<description><![CDATA[Laugh is the theme for February for the Australian National Year of Reading. The truth is that not much makes me laugh out loud. Never has. And it’s not as though I don’t have a sense of humour because I &#8230; <a href="http://suesbent.com/2012/02/05/nyor2012-laugh/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suesbent.com&amp;blog=414329&amp;post=601&amp;subd=suesbent&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><em>Laugh</em> is the theme for February for the <a href="http://www.love2read.org.au/" target="_blank">Australian National Year of Reading</a>.</p>
<p>The truth is that not much makes me laugh out loud. Never has. And it’s not as though I don’t have a sense of humour because I do. So I set a challenge for anyone who reads this blog – all two of you – to recommend a book to me that is guaranteed to make me laugh out loud.</p>
<p>To refine the field a little I can tell you that I don’t find slapstick funny, nor humour at the misfortune of others. I don’t find expletives funny because to me they are just words and hold no power to amuse or deride. I find some amusement in the differences of people – you know the old Irish jokes? But is that more to do with discomfort than amusement? Men versus women jokes are not really funny to me because they are so often close to the truth.</p>
<p>I don’t find “Aussie” humour funny at all. I don’t find comedians like Judith Lucy funny. She can’t seem to get through one routine or interview without making mention of her vagina. Why she seems to think people find that funny or even worthy of mentioning is quite beyond my comprehension.</p>
<p>Animal humour can be slightly cute and will stir a smirk or giggle from me on occasion. Usually though this is in the form of video clips and I am not prone to read “animal” stories at all. Unlike nine year old boys, I am not amused by toilet humour.</p>
<p>I can tell you that I am a <a href="http://www.youtube.com/user/MontyPython" target="_blank">Monty Python</a> fan and think that there have been no comedies to match them at all in the 40 years since they made their mark. <a href="http://www.imdb.com/title/tt0079470/" target="_blank">The Life of Brian</a> and <a href="http://www.imdb.com/title/tt0071853/" target="_blank">The Holy Grail</a> are classics. As you go through life being troubled by life’s typical problems you can always find a Monty Python quote to match the situation and lighten the mood with a sense of levity. And although their books remind you of their silliness I wouldn’t say they have made me laugh hysterically.</p>
<blockquote><p><strong>Brian:</strong> I&#8217;m not the Messiah!</p>
<p><strong>Arthur:</strong> I say you are, lord, and I should know&#8230; I&#8217;ve followed a few.</p></blockquote>
<p>I appreciate Fawlty Towers but it doesn’t quite do it for me the way the Monty Python team did.</p>
<p>The <a href="http://frenchaccent.wordpress.com/" target="_blank">French sense of humour I understand and I don’t know why</a>. Twice in my life I have laughed so much that tears rolled down my cheeks and both of these were at live performances. One was in Melbourne back in my art school days and I went with a friend to see a one man stand up routine by <a href="http://en.wikipedia.org/wiki/Chris_Langham" target="_blank">Chris Langham</a>. He worked with the Monty Python crew and was one of the centurions in The Life of Brian. His career took a sad turn for the worst in recent years which is unfortunate. But nevertheless he did make me laugh back in the day.</p>
<p>The second time I laughed tears of hysteria was in <a href="http://suesbent.com/2008/07/25/finding-bliss/" target="_blank">Paris in 2008</a> at a cabaret show and one of the acts was a performance by a clown/acrobat/mime. I started laughing as soon as he came onto the stage because of his silly antics and it grew from there. I laughed all through his performance and I had sore cheeks, tears in my eyes and on my face and I was breathless by the time he finished his skit.</p>
<p>Perhaps I laugh at what is absurd and ridiculous. I like satire and comedy aimed at intellect.</p>
<p>So you see unfortunately I can’t recall one single book that has made me laugh out loud. I am sure there must have been moments in books that I sniggered at, but none stand out.</p>
<p>I would love a good laugh, so if you think you have something to match my narrow sense of humour then please provide your ideas in the comments section and I will definitely look it up and read it.</p>
<blockquote><p><em>[The members of "The People's Front of Judea" are sitting in the amphitheatre. Stan has just announced that he wants to be a woman and wants to be called "Loretta," and is explaining why.]</em></p>
<p><strong>Stan:</strong> I want to have babies.</p>
<p><strong>Reg:</strong> You want to have babies?!?!</p>
<p><strong>Stan:</strong> It&#8217;s every man&#8217;s right to have babies if he wants them.</p>
<p><strong>Reg:</strong> But &#8230; you can&#8217;t HAVE babies!</p>
<p><strong>Stan:</strong> Don&#8217;t you oppress me!</p>
<p><strong>Reg:</strong> I&#8217;m not oppressing you, Stan. You haven&#8217;t got a womb! Where&#8217;s the fetus gonna gestate? You gonna keep it in a box?</p></blockquote>
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		<title>#NYOR2012 Amazing</title>
		<link>http://suesbent.com/2012/01/05/nyor2012-amazing/</link>
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		<pubDate>Thu, 05 Jan 2012 05:45:05 +0000</pubDate>
		<dc:creator>suesbent</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[#NYOR2012]]></category>
		<category><![CDATA[amazing]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[Illusions]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Richard Bach]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[wisdom]]></category>

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		<description><![CDATA[Amazing! This is the theme for the first month of the Australian National Year of Reading. And so to kick off my involvement I will proclaim that The Most Amazing Book I Have Ever Read is “Illusions: the Adventures of &#8230; <a href="http://suesbent.com/2012/01/05/nyor2012-amazing/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suesbent.com&amp;blog=414329&amp;post=590&amp;subd=suesbent&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><em>Amazing</em>! This is the theme for the first month of the <a href="http://www.love2read.org.au/" target="_blank">Australian National Year of Reading</a>.</p>
<p>And so to kick off my involvement I will proclaim that The Most Amazing Book I Have Ever Read is “<em><a href="http://richardbach.com/illusions-3/" target="_blank">Illusions: the Adventures of a Reluctant Messiah</a></em>” by <a href="http://richardbach.com/" target="_blank">Richard Bach</a>.</p>
<p><a href="http://suesbent.files.wordpress.com/2012/01/illusions1.jpg"><img class="aligncenter size-full wp-image-596" title="Illusions" src="http://suesbent.files.wordpress.com/2012/01/illusions1.jpg?w=584" alt=""   /></a></p>
<p>It begins&#8230;</p>
<blockquote><p><em>“1. There was a Master come unto the Earth, born in the holy land of Indiana, raised in the mystical hills of Fort Wayne.”</em></p></blockquote>
<p>It is a precious jewel of a book offering a gentle and positive slant on life. I love the mystical spiritual elements that are grounded in the real world of squashed insects on windscreens and greasy hands. We are gently urged to look beyond the veil of reality where something amazing might be revealed.</p>
<p>It is a story about two pilots who fly small planes around the USA selling rides in small town America. They meet and discuss Life. Don is the Teacher and the Richard is the Seeker.</p>
<blockquote><p>“<em>Where do you learn all this stuff, Don? You know so much, or maybe I just think you do. No. You do know a lot. Is it all practice? Don’t you get any formal training to be a Master?”</em></p>
<p><em>“They give you a book to read.”</em></p></blockquote>
<p>The book is revealed: <em><a href="http://richardbach.com/messiahs-handbook/" target="_blank">Messiah’s Handbook: Reminders for the Advanced Soul</a>; </em>a source of wise and interesting sayings.</p>
<p>I tend not to keep hold of many books once I’ve read them, but <em>Illusions</em> is the exception that I will keep and reread. I used to loan it to others but it never came back, so now I keep my own copy. And who can blame anyone for wanting to keep a copy for themselves.</p>
<p>It sits alongside <a href="http://en.wikipedia.org/wiki/Zen_and_the_Art_of_Motorcycle_Maintenance" target="_blank">Zen and the Art of Motorcycle Maintenance</a> by <a href="http://robertpirsig.org/index.htm" target="_blank">Robert M. Pirsig</a> in a genre all of their own. Whilst <em>Zen</em> is complex, <em>Illusions</em> is a simple tale. Both gently coerce you into a deeper insight.</p>
<p>                        <em>“Argue for you limitations and sure enough they’re yours.”</em></p>
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		<title>The note that holds you</title>
		<link>http://suesbent.com/2011/12/23/the-note-that-holds-you/</link>
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		<pubDate>Thu, 22 Dec 2011 21:55:19 +0000</pubDate>
		<dc:creator>suesbent</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[50 words for snow]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[Kate Bush]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[snowflake]]></category>

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		<description><![CDATA[&#8220;The world is so loud. Keep falling. I’ll find you.&#8221; Kate Bush~ what can you say? She is a creative artistic genius. She listens to and expresses her own creative heart. She is unique. Some people love her while many &#8230; <a href="http://suesbent.com/2011/12/23/the-note-that-holds-you/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suesbent.com&amp;blog=414329&amp;post=574&amp;subd=suesbent&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<blockquote><p><em>&#8220;</em>The world is so loud. Keep falling. I’ll find you<em>.&#8221;</em></p></blockquote>
<p><em></em><br />
<span style="text-align:center; display: block;"><a href="http://suesbent.com/2011/12/23/the-note-that-holds-you/"><img src="http://img.youtube.com/vi/5JoPFIWOONU/2.jpg" alt="" /></a></span></p>
<p><span style="text-decoration:underline;"><span style="font-family:Century Gothic;color:#800080;font-size:small;"><a href="http://www.katebush.com/" target="_blank">Kate Bush</a></span></span><span style="font-family:Century Gothic;color:#000000;font-size:small;">~ what can you say? She is a creative artistic genius. She listens to and expresses her own creative heart. She is unique. Some people love her while many don’t.</span></p>
<p><span style="font-family:Century Gothic;color:#000000;font-size:small;">She is one of the very few artists that I will buy without having listened to the music. I trust her implicitly and respect her creative choices without doubt. I don’t love every piece she creates but I am always won over by most of what she produces.</span></p>
<p><span style="font-family:Century Gothic;color:#000000;font-size:small;">Her new album </span><a href="http://www.katebush.com/discography/50-words-snow" target="_blank"><em><span style="text-decoration:underline;"><span style="font-family:Century Gothic;color:#800080;font-size:small;">50 Words For Snow</span></span></em></a><span style="color:#000000;"><span style="font-size:small;"><span style="font-family:Century Gothic;"><em> </em>is melancholy, understated and enchanting. A surprise duet featuring Elton John </span></span></span><a href="http://www.youtube.com/watch?v=am78PQI-fH0" target="_blank"><em><span style="text-decoration:underline;"><span style="font-family:Century Gothic;color:#800080;font-size:small;">Snowed In At Wheeler Street</span></span></em></a><span style="font-family:Century Gothic;color:#000000;font-size:small;"> is a sure winner. You can see much of </span><span style="text-decoration:underline;"><span style="font-family:Century Gothic;color:#800080;font-size:small;"><a href="http://www.youtube.com/user/KateBushMusic?blend=11&amp;ob=video-mustangbase" target="_blank">her work here</a></span></span></p>
<p><a href="http://www.youtube.com/watch?v=vEWMYfcg1o8" target="_blank"><span style="text-decoration:underline;"><span style="font-family:Century Gothic;color:#800080;font-size:small;">Snowflake</span></span></a><span style="font-family:Century Gothic;color:#000000;font-size:small;"> is sung by Albert McInstoch who is Kate Bush’s son. His choir-like vocals are amazing and send shivers up my spine.</span></p>
<p><span style="font-family:Century Gothic;color:#000000;font-size:small;">As an art student I remember “dancing” and “singing” </span><a href="http://www.youtube.com/user/KateBushMusic?blend=11&amp;ob=video-mustangbase#p/u/33/Fk-4lXLM34g" target="_blank"><span style="text-decoration:underline;"><span style="font-family:Century Gothic;color:#0000ff;font-size:small;">Wuthering Heights</span></span></a><span style="font-family:Century Gothic;color:#000000;font-size:small;"> in a field of green as another student captured it on video. No music though and I am no singer or dancer but it gave us some laughs.</span></p>
<p><span style="font-family:Century Gothic;color:#000000;font-size:small;">She has a gift for melancholy tones and sustaining the note that holds you. The unresolved motif has the ability to transfix your attention making you wait and listen wanting more, holding on for what comes next. There are also recurring images in her lyrics: rope; under water; women rising; on the roof; an old woman, and the spiritual world interlaced with elements of domesticity.</span></p>
<p><span style="font-family:Century Gothic;color:#000000;font-size:small;">Her music sways you with a gentle lull then startles you awake with discordant surprise.</span></p>
<span style="text-align:center; display: block;"><a href="http://suesbent.com/2011/12/23/the-note-that-holds-you/"><img src="http://img.youtube.com/vi/2YV4L-GT6oQ/2.jpg" alt="" /></a></span>
<p><span style="font-family:Century Gothic;color:#000000;font-size:small;">I loved her previous album <a href="http://www.youtube.com/watch?v=y7U1F-E9KLU&amp;feature=related" target="_blank">Aerial</a> too. Sea of Honey seduces and encapsulates your senses with reassuring warmth. By contrast 50 Words for Snow evokes a chilly winter’s theme. I will need to listen to this again when our Summer is over.</span></p>
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		<title>Country connections</title>
		<link>http://suesbent.com/2011/12/11/country-connections/</link>
		<comments>http://suesbent.com/2011/12/11/country-connections/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 03:38:30 +0000</pubDate>
		<dc:creator>suesbent</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[connectivity]]></category>
		<category><![CDATA[delivery]]></category>
		<category><![CDATA[disadvantage]]></category>
		<category><![CDATA[ebooks]]></category>
		<category><![CDATA[electronic resources]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[librarians]]></category>
		<category><![CDATA[libraries]]></category>
		<category><![CDATA[library work]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[services]]></category>
		<category><![CDATA[supply]]></category>
		<category><![CDATA[world wide web]]></category>

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		<description><![CDATA[Library services in the 21st century rely heavily on electronic resources and the internet. We hear of the demise of the physical book and ebooks are being chosen as a preferred format by many people. Google has stolen much of &#8230; <a href="http://suesbent.com/2011/12/11/country-connections/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suesbent.com&amp;blog=414329&amp;post=562&amp;subd=suesbent&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://21stcenturylibrary.wordpress.com/2010/10/29/do-not-confuse-21st-century-%E2%80%9Clibrary%E2%80%9D-with-%E2%80%9Clibrary-services%E2%80%9D/" target="_blank">Library services in the 21<sup>st</sup> century</a> rely heavily on electronic resources and the internet. We hear of <a href="http://overland.org.au/2011/06/meanland-the-death-of-the-book-and-other-utopian-fantasies/" target="_blank">the demise of the physical book</a> and <a href="http://mashable.com/2010/07/19/reading-faceoff-e-books-vs-print-books/" target="_blank">ebooks are being chosen as a preferred format</a> by many people. <a href="http://philbradley.typepad.com/phil_bradleys_weblog/2011/06/what-librarians-google-are-for.html" target="_blank">Google has stolen much of the research assistance</a> once done by Librarians. We are far from card catalogues, limited physical collections of books, and even library standards like the <a href="http://en.wikipedia.org/wiki/Library_of_Congress_Subject_Headings" target="_blank">LCSH</a> are being replaced by <a href="http://en.wikipedia.org/wiki/Tag_(metadata)" target="_blank">tags</a>.</p>
<p>While the World Wide Web has increased and broadened information accessibility, it has also radically changed the working lives of Librarians. And there is more to come. Where will we be when a library can’t purchase an item whether it is physical or electronic and we have to subscribe to platforms for everything? How is that going to impact small town libraries and their people?</p>
<p>This all hinges on the internet for access and delivery and there is this widely held notion that this access is a given. But it is not so. Even in the not-so-remote parts of Victoria where I live and work, there are “black spots” where whole towns have no coverage other than dial-up.</p>
<p>Not only does this prevent any delivery and connection via web-based models, such as the online library catalogue, but it means that many people residing in these towns are well behind in knowledge, acceptance, and skills in using this form of information. More and more organisations are only offering online services now. Think about how you submit your tax return, book flights and shows, apply for jobs, etc.</p>
<p>And when a know-it-all interloper from the city breezes into town espousing the wonders and virtues of the internet, they are seen as some kind of <a href="http://en.wikipedia.org/wiki/Snake_oil" target="_blank">snake oil salesman</a>.</p>
<p><a href="http://suesbent.files.wordpress.com/2011/12/digby_library.jpg"><img class=" wp-image-567 alignleft" title="Small town library station" src="http://suesbent.files.wordpress.com/2011/12/digby_library.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a> Places like this still exist and are being used as such. Disability access, OH&amp;S, even reliable electricity are not seen as important factors, let alone on any kind of priority list. Attempts at network access via 3G fail repeatedly. So trying to convert the stubborn country folk is a trial of proportions not appreciated by library suppliers from the cities where fast reliable connectivity is expected. Even trying to coax people into using the internet to order and reserve physical books is like trying to teach an <a href="http://en.wikipedia.org/wiki/Aquaphobia" target="_blank">aqua-phobic</a>  to swim.</p>
<p>Library services provided to small remote towns with limited internet connectivity are a lifeline to a larger world. While these people value, want and need their regular book delivery, many are yet to catch on to the possibilities that are there waiting for them.</p>
<p>Will the <a href="http://www.nbn.gov.au/" target="_blank">NBN</a> come to the rescue of these people? Or are they <a href="http://apo.org.au/research/change-and-disadvantage-regional-victoria-2011" target="_blank">destined to growing disadvantage</a> caused by the <a href="http://en.wikipedia.org/wiki/Digital_divide" target="_blank">digital divide</a>?</p>
<p>This is an <a href="http://informationfutures.unimelb.edu.au/forums/list/philip_kent_2011" target="_blank">interesting talk given by Philip Kent</a> in September 2011 at Melbourne University about Research Libraries in the 21<sup>st</sup> Century.</p>
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		<title>Holiday at home</title>
		<link>http://suesbent.com/2011/11/29/holiday-at-home/</link>
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		<pubDate>Tue, 29 Nov 2011 01:53:53 +0000</pubDate>
		<dc:creator>suesbent</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[break]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[preparation]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[respite]]></category>
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		<description><![CDATA[It is so nice to have a holiday at home. I have made a regular habit of taking leave before Christmas each year, as I find the lead up each year to be unbearable. A break from work helps me &#8230; <a href="http://suesbent.com/2011/11/29/holiday-at-home/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suesbent.com&amp;blog=414329&amp;post=557&amp;subd=suesbent&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It is so nice to have a holiday at <a href="http://portfairyhouse.wordpress.com/" target="_blank">home</a>. I have made a regular habit of taking leave before <a href="http://australia.gov.au/about-australia/australian-story/christmas-season-celebrations" target="_blank">Christmas</a> each year, as I find the lead up each year to be unbearable. A break from work helps me to get through the commercial madness with some sanity. I can avoid the nasty potted Christmas music in the stores, as well as the jovial premature well wishes by those that actually revel in the &#8220;<a href="http://www.northpole.com/" target="_blank">spirit</a>&#8221; and not feel like a <a href="http://en.wikipedia.org/wiki/Grinch" target="_blank">Grinch</a>.</p>
<p>So I have caught up with family, had <a href="http://www.portfairydayspa.com/" target="_blank">a facial and massage</a>, made some lovely meals, played my neglected piano, worked on that oil painting that has been waiting and gathering dust, gone for bike rides and walks, shopped, had meals and coffee in local cafes and restaurants, watched movies, gardened, cleaned the windows, practiced meditation and yoga.</p>
<p>Oh and what do librarians do when they are on holiday from work? They read of course. So I am currently reading <a href="http://livingasariver.com/" target="_blank">Living As A River: Finding Fearlessness In The Face Of Change</a> by <a href="http://www.wildmind.org/about/about-bodhipaksa" target="_blank">Bodhipaksa</a>. I am also catching up on reading blogs and twitter posts.</p>
<p>I will finish my leave with a weekend meditation retreat with <a href="http://www.pfbc.com.au/" target="_blank">the group</a> I attend. And return to work with a clear mind ready to tackle the <a href="http://en.wikipedia.org/wiki/Dukkha" target="_blank">Dukkha</a>.</p>
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