<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Sues Bent</title>
	<atom:link href="http://suesbent.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://suesbent.com</link>
	<description>One Librarians view</description>
	<lastBuildDate>Thu, 05 Jan 2012 05:47:36 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='suesbent.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Sues Bent</title>
		<link>http://suesbent.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://suesbent.com/osd.xml" title="Sues Bent" />
	<atom:link rel='hub' href='http://suesbent.com/?pushpress=hub'/>
		<item>
		<title>#NYOR2012 Amazing</title>
		<link>http://suesbent.com/2012/01/05/nyor2012-amazing/</link>
		<comments>http://suesbent.com/2012/01/05/nyor2012-amazing/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 05:45:05 +0000</pubDate>
		<dc:creator>suesbent</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[#NYOR2012]]></category>
		<category><![CDATA[amazing]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[Illusions]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Richard Bach]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://suesbent.com/?p=590</guid>
		<description><![CDATA[Amazing! This is the theme for the first month of the Australian National Year of Reading. And so to kick off my involvement I will proclaim that The Most Amazing Book I Have Ever Read is “Illusions: the Adventures of &#8230; <a href="http://suesbent.com/2012/01/05/nyor2012-amazing/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suesbent.com&amp;blog=414329&amp;post=590&amp;subd=suesbent&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><em>Amazing</em>! This is the theme for the first month of the <a href="http://www.love2read.org.au/" target="_blank">Australian National Year of Reading</a>.</p>
<p>And so to kick off my involvement I will proclaim that The Most Amazing Book I Have Ever Read is “<em><a href="http://richardbach.com/illusions-3/" target="_blank">Illusions: the Adventures of a Reluctant Messiah</a></em>” by <a href="http://richardbach.com/" target="_blank">Richard Bach</a>.</p>
<p><a href="http://suesbent.files.wordpress.com/2012/01/illusions1.jpg"><img class="aligncenter size-full wp-image-596" title="Illusions" src="http://suesbent.files.wordpress.com/2012/01/illusions1.jpg?w=584" alt=""   /></a></p>
<p>It begins&#8230;</p>
<blockquote><p><em>“1. There was a Master come unto the Earth, born in the holy land of Indiana, raised in the mystical hills of Fort Wayne.”</em></p></blockquote>
<p>It is a precious jewel of a book offering a gentle and positive slant on life. I love the mystical spiritual elements that are grounded in the real world of squashed insects on windscreens and greasy hands. We are gently urged to look beyond the veil of reality where something amazing might be revealed.</p>
<p>It is a story about two pilots who fly small planes around the USA selling rides in small town America. They meet and discuss Life. Don is the Teacher and the Richard is the Seeker.</p>
<blockquote><p>“<em>Where do you learn all this stuff, Don? You know so much, or maybe I just think you do. No. You do know a lot. Is it all practice? Don’t you get any formal training to be a Master?”</em></p>
<p><em>“They give you a book to read.”</em></p></blockquote>
<p>The book is revealed: <em><a href="http://richardbach.com/messiahs-handbook/" target="_blank">Messiah’s Handbook: Reminders for the Advanced Soul</a>; </em>a source of wise and interesting sayings.</p>
<p>I tend not to keep hold of many books once I’ve read them, but <em>Illusions</em> is the exception that I will keep and reread. I used to loan it to others but it never came back, so now I keep my own copy. And who can blame anyone for wanting to keep a copy for themselves.</p>
<p>It sits alongside <a href="http://en.wikipedia.org/wiki/Zen_and_the_Art_of_Motorcycle_Maintenance" target="_blank">Zen and the Art of Motorcycle Maintenance</a> by <a href="http://robertpirsig.org/index.htm" target="_blank">Robert M. Pirsig</a> in a genre all of their own. Whilst <em>Zen</em> is complex, <em>Illusions</em> is a simple tale. Both gently coerce you into a deeper insight.</p>
<p>                        <em>“Argue for you limitations and sure enough they’re yours.”</em></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/suesbent.wordpress.com/590/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/suesbent.wordpress.com/590/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/suesbent.wordpress.com/590/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/suesbent.wordpress.com/590/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/suesbent.wordpress.com/590/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/suesbent.wordpress.com/590/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/suesbent.wordpress.com/590/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/suesbent.wordpress.com/590/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/suesbent.wordpress.com/590/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/suesbent.wordpress.com/590/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/suesbent.wordpress.com/590/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/suesbent.wordpress.com/590/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/suesbent.wordpress.com/590/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/suesbent.wordpress.com/590/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suesbent.com&amp;blog=414329&amp;post=590&amp;subd=suesbent&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://suesbent.com/2012/01/05/nyor2012-amazing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2d556e9e41b5acb9ce8748667c484f30?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">suesbent</media:title>
		</media:content>

		<media:content url="http://suesbent.files.wordpress.com/2012/01/illusions1.jpg" medium="image">
			<media:title type="html">Illusions</media:title>
		</media:content>
	</item>
		<item>
		<title>The note that holds you</title>
		<link>http://suesbent.com/2011/12/23/the-note-that-holds-you/</link>
		<comments>http://suesbent.com/2011/12/23/the-note-that-holds-you/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 21:55:19 +0000</pubDate>
		<dc:creator>suesbent</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[50 words for snow]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[Kate Bush]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[snowflake]]></category>

		<guid isPermaLink="false">http://suesbent.com/?p=574</guid>
		<description><![CDATA[&#8220;The world is so loud. Keep falling. I’ll find you.&#8221; Kate Bush~ what can you say? She is a creative artistic genius. She listens to and expresses her own creative heart. She is unique. Some people love her while many &#8230; <a href="http://suesbent.com/2011/12/23/the-note-that-holds-you/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suesbent.com&amp;blog=414329&amp;post=574&amp;subd=suesbent&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<blockquote><p><em>&#8220;</em>The world is so loud. Keep falling. I’ll find you<em>.&#8221;</em></p></blockquote>
<p><em></em><br />
<span style="text-align:center; display: block;"><a href="http://suesbent.com/2011/12/23/the-note-that-holds-you/"><img src="http://img.youtube.com/vi/5JoPFIWOONU/2.jpg" alt="" /></a></span></p>
<p><span style="text-decoration:underline;"><span style="font-family:Century Gothic;color:#800080;font-size:small;"><a href="http://www.katebush.com/" target="_blank">Kate Bush</a></span></span><span style="font-family:Century Gothic;color:#000000;font-size:small;">~ what can you say? She is a creative artistic genius. She listens to and expresses her own creative heart. She is unique. Some people love her while many don’t.</span></p>
<p><span style="font-family:Century Gothic;color:#000000;font-size:small;">She is one of the very few artists that I will buy without having listened to the music. I trust her implicitly and respect her creative choices without doubt. I don’t love every piece she creates but I am always won over by most of what she produces.</span></p>
<p><span style="font-family:Century Gothic;color:#000000;font-size:small;">Her new album </span><a href="http://www.katebush.com/discography/50-words-snow" target="_blank"><em><span style="text-decoration:underline;"><span style="font-family:Century Gothic;color:#800080;font-size:small;">50 Words For Snow</span></span></em></a><span style="color:#000000;"><span style="font-size:small;"><span style="font-family:Century Gothic;"><em> </em>is melancholy, understated and enchanting. A surprise duet featuring Elton John </span></span></span><a href="http://www.youtube.com/watch?v=am78PQI-fH0" target="_blank"><em><span style="text-decoration:underline;"><span style="font-family:Century Gothic;color:#800080;font-size:small;">Snowed In At Wheeler Street</span></span></em></a><span style="font-family:Century Gothic;color:#000000;font-size:small;"> is a sure winner. You can see much of </span><span style="text-decoration:underline;"><span style="font-family:Century Gothic;color:#800080;font-size:small;"><a href="http://www.youtube.com/user/KateBushMusic?blend=11&amp;ob=video-mustangbase" target="_blank">her work here</a></span></span></p>
<p><a href="http://www.youtube.com/watch?v=vEWMYfcg1o8" target="_blank"><span style="text-decoration:underline;"><span style="font-family:Century Gothic;color:#800080;font-size:small;">Snowflake</span></span></a><span style="font-family:Century Gothic;color:#000000;font-size:small;"> is sung by Albert McInstoch who is Kate Bush’s son. His choir-like vocals are amazing and send shivers up my spine.</span></p>
<p><span style="font-family:Century Gothic;color:#000000;font-size:small;">As an art student I remember “dancing” and “singing” </span><a href="http://www.youtube.com/user/KateBushMusic?blend=11&amp;ob=video-mustangbase#p/u/33/Fk-4lXLM34g" target="_blank"><span style="text-decoration:underline;"><span style="font-family:Century Gothic;color:#0000ff;font-size:small;">Wuthering Heights</span></span></a><span style="font-family:Century Gothic;color:#000000;font-size:small;"> in a field of green as another student captured it on video. No music though and I am no singer or dancer but it gave us some laughs.</span></p>
<p><span style="font-family:Century Gothic;color:#000000;font-size:small;">She has a gift for melancholy tones and sustaining the note that holds you. The unresolved motif has the ability to transfix your attention making you wait and listen wanting more, holding on for what comes next. There are also recurring images in her lyrics: rope; under water; women rising; on the roof; an old woman, and the spiritual world interlaced with elements of domesticity.</span></p>
<p><span style="font-family:Century Gothic;color:#000000;font-size:small;">Her music sways you with a gentle lull then startles you awake with discordant surprise.</span></p>
<span style="text-align:center; display: block;"><a href="http://suesbent.com/2011/12/23/the-note-that-holds-you/"><img src="http://img.youtube.com/vi/2YV4L-GT6oQ/2.jpg" alt="" /></a></span>
<p><span style="font-family:Century Gothic;color:#000000;font-size:small;">I loved her previous album <a href="http://www.youtube.com/watch?v=y7U1F-E9KLU&amp;feature=related" target="_blank">Aerial</a> too. Sea of Honey seduces and encapsulates your senses with reassuring warmth. By contrast 50 Words for Snow evokes a chilly winter’s theme. I will need to listen to this again when our Summer is over.</span></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/suesbent.wordpress.com/574/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/suesbent.wordpress.com/574/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/suesbent.wordpress.com/574/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/suesbent.wordpress.com/574/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/suesbent.wordpress.com/574/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/suesbent.wordpress.com/574/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/suesbent.wordpress.com/574/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/suesbent.wordpress.com/574/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/suesbent.wordpress.com/574/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/suesbent.wordpress.com/574/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/suesbent.wordpress.com/574/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/suesbent.wordpress.com/574/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/suesbent.wordpress.com/574/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/suesbent.wordpress.com/574/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suesbent.com&amp;blog=414329&amp;post=574&amp;subd=suesbent&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://suesbent.com/2011/12/23/the-note-that-holds-you/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2d556e9e41b5acb9ce8748667c484f30?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">suesbent</media:title>
		</media:content>
	</item>
		<item>
		<title>Country connections</title>
		<link>http://suesbent.com/2011/12/11/country-connections/</link>
		<comments>http://suesbent.com/2011/12/11/country-connections/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 03:38:30 +0000</pubDate>
		<dc:creator>suesbent</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[libraries]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[librarians]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[ebooks]]></category>
		<category><![CDATA[library work]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[electronic resources]]></category>
		<category><![CDATA[connectivity]]></category>
		<category><![CDATA[world wide web]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[disadvantage]]></category>
		<category><![CDATA[delivery]]></category>
		<category><![CDATA[services]]></category>
		<category><![CDATA[supply]]></category>

		<guid isPermaLink="false">http://suesbent.com/?p=562</guid>
		<description><![CDATA[Library services in the 21st century rely heavily on electronic resources and the internet. We hear of the demise of the physical book and ebooks are being chosen as a preferred format by many people. Google has stolen much of &#8230; <a href="http://suesbent.com/2011/12/11/country-connections/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suesbent.com&amp;blog=414329&amp;post=562&amp;subd=suesbent&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://21stcenturylibrary.wordpress.com/2010/10/29/do-not-confuse-21st-century-%E2%80%9Clibrary%E2%80%9D-with-%E2%80%9Clibrary-services%E2%80%9D/" target="_blank">Library services in the 21<sup>st</sup> century</a> rely heavily on electronic resources and the internet. We hear of <a href="http://overland.org.au/2011/06/meanland-the-death-of-the-book-and-other-utopian-fantasies/" target="_blank">the demise of the physical book</a> and <a href="http://mashable.com/2010/07/19/reading-faceoff-e-books-vs-print-books/" target="_blank">ebooks are being chosen as a preferred format</a> by many people. <a href="http://philbradley.typepad.com/phil_bradleys_weblog/2011/06/what-librarians-google-are-for.html" target="_blank">Google has stolen much of the research assistance</a> once done by Librarians. We are far from card catalogues, limited physical collections of books, and even library standards like the <a href="http://en.wikipedia.org/wiki/Library_of_Congress_Subject_Headings" target="_blank">LCSH</a> are being replaced by <a href="http://en.wikipedia.org/wiki/Tag_(metadata)" target="_blank">tags</a>.</p>
<p>While the World Wide Web has increased and broadened information accessibility, it has also radically changed the working lives of Librarians. And there is more to come. Where will we be when a library can’t purchase an item whether it is physical or electronic and we have to subscribe to platforms for everything? How is that going to impact small town libraries and their people?</p>
<p>This all hinges on the internet for access and delivery and there is this widely held notion that this access is a given. But it is not so. Even in the not-so-remote parts of Victoria where I live and work, there are “black spots” where whole towns have no coverage other than dial-up.</p>
<p>Not only does this prevent any delivery and connection via web-based models, such as the online library catalogue, but it means that many people residing in these towns are well behind in knowledge, acceptance, and skills in using this form of information. More and more organisations are only offering online services now. Think about how you submit your tax return, book flights and shows, apply for jobs, etc.</p>
<p>And when a know-it-all interloper from the city breezes into town espousing the wonders and virtues of the internet, they are seen as some kind of <a href="http://en.wikipedia.org/wiki/Snake_oil" target="_blank">snake oil salesman</a>.</p>
<p><a href="http://suesbent.files.wordpress.com/2011/12/digby_library.jpg"><img class=" wp-image-567 alignleft" title="Small town library station" src="http://suesbent.files.wordpress.com/2011/12/digby_library.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a> Places like this still exist and are being used as such. Disability access, OH&amp;S, even reliable electricity are not seen as important factors, let alone on any kind of priority list. Attempts at network access via 3G fail repeatedly. So trying to convert the stubborn country folk is a trial of proportions not appreciated by library suppliers from the cities where fast reliable connectivity is expected. Even trying to coax people into using the internet to order and reserve physical books is like trying to teach an <a href="http://en.wikipedia.org/wiki/Aquaphobia" target="_blank">aqua-phobic</a>  to swim.</p>
<p>Library services provided to small remote towns with limited internet connectivity are a lifeline to a larger world. While these people value, want and need their regular book delivery, many are yet to catch on to the possibilities that are there waiting for them.</p>
<p>Will the <a href="http://www.nbn.gov.au/" target="_blank">NBN</a> come to the rescue of these people? Or are they <a href="http://apo.org.au/research/change-and-disadvantage-regional-victoria-2011" target="_blank">destined to growing disadvantage</a> caused by the <a href="http://en.wikipedia.org/wiki/Digital_divide" target="_blank">digital divide</a>?</p>
<p>This is an <a href="http://informationfutures.unimelb.edu.au/forums/list/philip_kent_2011" target="_blank">interesting talk given by Philip Kent</a> in September 2011 at Melbourne University about Research Libraries in the 21<sup>st</sup> Century.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/suesbent.wordpress.com/562/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/suesbent.wordpress.com/562/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/suesbent.wordpress.com/562/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/suesbent.wordpress.com/562/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/suesbent.wordpress.com/562/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/suesbent.wordpress.com/562/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/suesbent.wordpress.com/562/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/suesbent.wordpress.com/562/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/suesbent.wordpress.com/562/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/suesbent.wordpress.com/562/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/suesbent.wordpress.com/562/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/suesbent.wordpress.com/562/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/suesbent.wordpress.com/562/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/suesbent.wordpress.com/562/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suesbent.com&amp;blog=414329&amp;post=562&amp;subd=suesbent&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://suesbent.com/2011/12/11/country-connections/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2d556e9e41b5acb9ce8748667c484f30?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">suesbent</media:title>
		</media:content>

		<media:content url="http://suesbent.files.wordpress.com/2011/12/digby_library.jpg?w=300" medium="image">
			<media:title type="html">Small town library station</media:title>
		</media:content>
	</item>
		<item>
		<title>Holiday at home</title>
		<link>http://suesbent.com/2011/11/29/holiday-at-home/</link>
		<comments>http://suesbent.com/2011/11/29/holiday-at-home/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 01:53:53 +0000</pubDate>
		<dc:creator>suesbent</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[break]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[preparation]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[respite]]></category>
		<category><![CDATA[rest]]></category>

		<guid isPermaLink="false">http://suesbent.com/?p=557</guid>
		<description><![CDATA[It is so nice to have a holiday at home. I have made a regular habit of taking leave before Christmas each year, as I find the lead up each year to be unbearable. A break from work helps me &#8230; <a href="http://suesbent.com/2011/11/29/holiday-at-home/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suesbent.com&amp;blog=414329&amp;post=557&amp;subd=suesbent&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It is so nice to have a holiday at <a href="http://portfairyhouse.wordpress.com/" target="_blank">home</a>. I have made a regular habit of taking leave before <a href="http://australia.gov.au/about-australia/australian-story/christmas-season-celebrations" target="_blank">Christmas</a> each year, as I find the lead up each year to be unbearable. A break from work helps me to get through the commercial madness with some sanity. I can avoid the nasty potted Christmas music in the stores, as well as the jovial premature well wishes by those that actually revel in the &#8220;<a href="http://www.northpole.com/" target="_blank">spirit</a>&#8221; and not feel like a <a href="http://en.wikipedia.org/wiki/Grinch" target="_blank">Grinch</a>.</p>
<p>So I have caught up with family, had <a href="http://www.portfairydayspa.com/" target="_blank">a facial and massage</a>, made some lovely meals, played my neglected piano, worked on that oil painting that has been waiting and gathering dust, gone for bike rides and walks, shopped, had meals and coffee in local cafes and restaurants, watched movies, gardened, cleaned the windows, practiced meditation and yoga.</p>
<p>Oh and what do librarians do when they are on holiday from work? They read of course. So I am currently reading <a href="http://livingasariver.com/" target="_blank">Living As A River: Finding Fearlessness In The Face Of Change</a> by <a href="http://www.wildmind.org/about/about-bodhipaksa" target="_blank">Bodhipaksa</a>. I am also catching up on reading blogs and twitter posts.</p>
<p>I will finish my leave with a weekend meditation retreat with <a href="http://www.pfbc.com.au/" target="_blank">the group</a> I attend. And return to work with a clear mind ready to tackle the <a href="http://en.wikipedia.org/wiki/Dukkha" target="_blank">Dukkha</a>.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/suesbent.wordpress.com/557/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/suesbent.wordpress.com/557/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/suesbent.wordpress.com/557/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/suesbent.wordpress.com/557/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/suesbent.wordpress.com/557/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/suesbent.wordpress.com/557/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/suesbent.wordpress.com/557/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/suesbent.wordpress.com/557/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/suesbent.wordpress.com/557/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/suesbent.wordpress.com/557/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/suesbent.wordpress.com/557/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/suesbent.wordpress.com/557/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/suesbent.wordpress.com/557/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/suesbent.wordpress.com/557/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suesbent.com&amp;blog=414329&amp;post=557&amp;subd=suesbent&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://suesbent.com/2011/11/29/holiday-at-home/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2d556e9e41b5acb9ce8748667c484f30?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">suesbent</media:title>
		</media:content>
	</item>
		<item>
		<title>Mindful ebooks</title>
		<link>http://suesbent.com/2011/11/03/mindfulebooks/</link>
		<comments>http://suesbent.com/2011/11/03/mindfulebooks/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 04:04:53 +0000</pubDate>
		<dc:creator>suesbent</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[apps]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[ebook]]></category>
		<category><![CDATA[libraries]]></category>
		<category><![CDATA[library]]></category>
		<category><![CDATA[mindfulness]]></category>

		<guid isPermaLink="false">http://suesbent.com/?p=549</guid>
		<description><![CDATA[I borrowed the ebook Mindful Movements by Thich Nhat Hanh through  my local public library and downloaded it onto my iPod using the Library Anywhere app and the Bluefire app. I have a 21 day loan and then the gorgeously illustrated ebook will &#8230; <a href="http://suesbent.com/2011/11/03/mindfulebooks/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suesbent.com&amp;blog=414329&amp;post=549&amp;subd=suesbent&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I borrowed the ebook <a href="http://www.parallax.org/cgi-bin/shopper.cgi?preadd=action&amp;key=BOOKMM" target="_blank">Mindful Movements </a>by <a href="http://en.wikipedia.org/wiki/Thich_Nhat_Hanh" target="_blank">Thich Nhat Hanh </a>through  <a href="http://www.glenelglibraries.vic.gov.au/" target="_blank">my local public library</a> and downloaded it onto my iPod using the <a href="http://itunes.apple.com/us/app/libanywhere/id397718881?mt=8" target="_blank">Library Anywhere </a>app and the <a href="http://itunes.apple.com/us/app/bluefire-reader/id394275498?mt=8" target="_blank">Bluefire</a> app. I have a 21 day loan and then the gorgeously illustrated ebook will disappear from my iPod. All FREE. No fines for overdues. No cables. Just via wireless internet access directly onto my iPod.</p>
<p>OK so I did have to be a library member with a password, and register with the ebook supplier, and have an itunes account. But other than that&#8230;it proved to be seamless.</p>
<p>Contact <a href="http://www.glenelglibraries.vic.gov.au/" target="_blank">Glenelg Libraries </a> for more information.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/suesbent.wordpress.com/549/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/suesbent.wordpress.com/549/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/suesbent.wordpress.com/549/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/suesbent.wordpress.com/549/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/suesbent.wordpress.com/549/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/suesbent.wordpress.com/549/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/suesbent.wordpress.com/549/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/suesbent.wordpress.com/549/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/suesbent.wordpress.com/549/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/suesbent.wordpress.com/549/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/suesbent.wordpress.com/549/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/suesbent.wordpress.com/549/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/suesbent.wordpress.com/549/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/suesbent.wordpress.com/549/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suesbent.com&amp;blog=414329&amp;post=549&amp;subd=suesbent&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://suesbent.com/2011/11/03/mindfulebooks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2d556e9e41b5acb9ce8748667c484f30?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">suesbent</media:title>
		</media:content>
	</item>
		<item>
		<title>In search of lost time</title>
		<link>http://suesbent.com/2011/10/16/in-search-of-lost-time/</link>
		<comments>http://suesbent.com/2011/10/16/in-search-of-lost-time/#comments</comments>
		<pubDate>Sun, 16 Oct 2011 09:12:45 +0000</pubDate>
		<dc:creator>suesbent</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Anthony Romaniuk]]></category>
		<category><![CDATA[Kristian Winther]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[musicians]]></category>
		<category><![CDATA[Port Fairy Spring Music Festival]]></category>

		<guid isPermaLink="false">http://suesbent.com/?p=540</guid>
		<description><![CDATA[The wind howled in from the sea angling the rain across the grey landscape. Undeterred by the rattling old theatre the young musicians played on absorbed in their efforts to revive the talented masters of old. Kristian Winther on violin and &#8230; <a href="http://suesbent.com/2011/10/16/in-search-of-lost-time/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suesbent.com&amp;blog=414329&amp;post=540&amp;subd=suesbent&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Calibri;font-size:small;">The wind howled in from the sea angling the rain across the grey landscape. Undeterred by the rattling old theatre the young musicians played on absorbed in their efforts to revive the talented masters of old.</span></p>
<p><span style="color:#0000ff;font-family:Calibri;font-size:small;"><a href="http://www.orchestra-romantique.com/about/people/concertmaster" target="_blank">Kristian Winther</a> </span><span style="font-family:Calibri;font-size:small;">on violin and </span><span style="color:#0000ff;font-family:Calibri;font-size:small;"><a href="http://www.anthonyromaniuk.com/" target="_blank">Anthony Romaniuk</a></span><span style="font-family:Calibri;font-size:small;">on piano gave an inspired live performance &#8211; <em><span style="color:#0000ff;"><a href="http://www.portfairyspringfest.com.au/event201.php" target="_blank">In Search of Lost Time</a></span>- </em>at the Reardon Theatre as part of the annual </span><span style="color:#0000ff;font-family:Calibri;font-size:small;"><a href="http://www.portfairyspringfest.com.au/index.php" target="_blank">Port Fairy Spring Music Festival</a></span><span style="font-family:Calibri;font-size:small;">. Reliving the </span><span style="color:#0000ff;font-family:Calibri;font-size:small;"><a href="http://en.wikipedia.org/wiki/Fl%C3%A2neur" target="_blank">Flaneurs</a></span><span style="font-family:Calibri;font-size:small;"> of </span><span style="color:#0000ff;font-family:Calibri;font-size:small;"><a href="http://en.wikipedia.org/wiki/Belle_%C3%89poque" target="_blank">Belle Epoque Paris</a></span><span style="font-family:Calibri;font-size:small;">, they wove an intricate musical tapestry: <em>Poeme</em> by </span><span style="color:#0000ff;font-family:Calibri;font-size:small;"><a href="http://en.wikipedia.org/wiki/Ernest_Chausson" target="_blank">Chausson</a></span><span style="font-family:Calibri;font-size:small;">; <em>Rhapsodie d’Auvergne</em> by </span><span style="color:#0000ff;font-family:Calibri;font-size:small;"><a href="http://en.wikipedia.org/wiki/Camille_Saint-Sa%C3%ABns" target="_blank">Saint-Saens</a></span><span style="font-family:Calibri;font-size:small;">; <a href="http://en.wikipedia.org/wiki/Carmen_Fantasy_(Sarasate)" target="_blank"><em><span style="color:#0000ff;">Carmen Fantasy</span></em> </a>by </span><span style="color:#0000ff;font-family:Calibri;font-size:small;"><a href="http://en.wikipedia.org/wiki/Pablo_de_Sarasate" target="_blank">Sarasate</a></span><span style="font-family:Calibri;font-size:small;">; and <em>Sonata</em> by </span><span style="color:#0000ff;font-family:Calibri;font-size:small;"><a href="http://en.wikipedia.org/wiki/Ravel" target="_blank">Ravel</a></span><span style="font-family:Calibri;font-size:small;">.</span></p>
<p><span style="font-family:Calibri;font-size:small;">The melancholy flavour of the selection was perfect for such a day and a real treat for those of us huddled in the dark warm shelter of the theatre on a wild spring Sunday in wild south –west Victoria.</span></p>
<p><span style="font-family:Calibri;font-size:small;">You can see some of Kristian Winther’s work </span><span style="color:#0000ff;font-family:Calibri;font-size:small;"><a href="http://www.youtube.com/user/kristianwinther" target="_blank">here</a></span><span style="font-family:Calibri;font-size:small;">. You can see some of Anthony Romaniuk’s work </span><span style="color:#0000ff;font-family:Calibri;font-size:small;"><a href="http://www.youtube.com/watch?v=zWg5W3thoNc" target="_blank">here</a></span><span style="font-family:Calibri;font-size:small;">. Here are some other versions of these pieces that I have located online: </span><span style="color:#0000ff;font-family:Calibri;font-size:small;"><a href="http://www.youtube.com/watch?v=gF4RrSufeIE" target="_blank">Poeme played by Stephen Waarts</a></span><span style="font-family:Calibri;font-size:small;">; </span><span style="color:#0000ff;"><span style="font-size:small;"><span style="font-family:Calibri;"><a href="http://www.youtube.com/watch?v=eHgxXxvajvg" target="_blank">Rhapsodie d’Auvergne played by Emily Pei&#8217;En Fan</a></span></span></span><span style="font-family:Calibri;font-size:small;">; </span><span style="color:#0000ff;font-family:Calibri;font-size:small;"><a href="http://www.youtube.com/watch?v=Qnij9O_Dt9E" target="_blank">Carmen Fantasy played by Sarah Chang</a></span><span style="font-family:Calibri;font-size:small;">; </span><span style="color:#0000ff;font-family:Calibri;font-size:small;"><a href="http://www.youtube.com/watch?v=Jiz5N6P6iS8" target="_blank">Ravel’s Sonata</a></span><span style="font-family:Calibri;font-size:small;">(this is really beautiful and well worth listening to).</span></p>
<p style="text-align:center;"><span style="font-family:Calibri;font-size:small;"><a href="http://suesbent.files.wordpress.com/2011/10/pfsmf-002.jpg"><img class="aligncenter size-medium wp-image-541" title="Kristian Winther and Anthony Romaniuk Port Fairy 16/10/2011" src="http://suesbent.files.wordpress.com/2011/10/pfsmf-002.jpg?w=300&#038;h=164" alt="" width="300" height="164" /></a></span></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/suesbent.wordpress.com/540/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/suesbent.wordpress.com/540/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/suesbent.wordpress.com/540/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/suesbent.wordpress.com/540/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/suesbent.wordpress.com/540/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/suesbent.wordpress.com/540/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/suesbent.wordpress.com/540/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/suesbent.wordpress.com/540/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/suesbent.wordpress.com/540/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/suesbent.wordpress.com/540/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/suesbent.wordpress.com/540/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/suesbent.wordpress.com/540/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/suesbent.wordpress.com/540/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/suesbent.wordpress.com/540/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suesbent.com&amp;blog=414329&amp;post=540&amp;subd=suesbent&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://suesbent.com/2011/10/16/in-search-of-lost-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2d556e9e41b5acb9ce8748667c484f30?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">suesbent</media:title>
		</media:content>

		<media:content url="http://suesbent.files.wordpress.com/2011/10/pfsmf-002.jpg?w=300" medium="image">
			<media:title type="html">Kristian Winther and Anthony Romaniuk Port Fairy 16/10/2011</media:title>
		</media:content>
	</item>
		<item>
		<title>Foto Viva</title>
		<link>http://suesbent.com/2011/10/09/foto-viva/</link>
		<comments>http://suesbent.com/2011/10/09/foto-viva/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 02:37:05 +0000</pubDate>
		<dc:creator>suesbent</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[apps]]></category>
		<category><![CDATA[ipod]]></category>
		<category><![CDATA[Marcolina]]></category>
		<category><![CDATA[photo editing]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[photos]]></category>

		<guid isPermaLink="false">http://suesbent.com/?p=504</guid>
		<description><![CDATA[“A picture tells a thousand words.” But these days with easy photo editing software freely available to all novice photographers, how authentic is that image? Nevertheless I relate more to images than text. I love to create images and have &#8230; <a href="http://suesbent.com/2011/10/09/foto-viva/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suesbent.com&amp;blog=414329&amp;post=504&amp;subd=suesbent&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Calibri;font-size:small;">“<em>A picture tells a thousand words</em>.” But these days with easy photo editing software freely available to all novice photographers, how authentic is that image?</span></p>
<p><span style="font-family:Calibri;font-size:small;">Nevertheless I relate more to images than text. I love to create images and have been taking photos for many years as an infrequent hobby. You can see some of my best unedited photos </span><span style="color:#0000ff;font-family:Calibri;font-size:small;"><a href="http://www.slideshare.net/suesbent/photos-by-susan-bentley" target="_blank">here</a></span><span style="font-family:Calibri;font-size:small;">.</span></p>
<p><span style="font-family:Calibri;font-size:small;">My beloved multi-functioning iPod allows me to take photos then with a smorgasbord of free apps I can edit to my heart’s content creating my own little works of art. </span></p>
<table style="border:solid 2px #ffffff;" width="440" border="0" cellspacing="0" cellpadding="2" align="center">
<tbody>
<tr>
<td valign="top" width="308">
<p style="text-align:center;" align="center"><a href="http://suesbent.files.wordpress.com/2011/10/apr30-002.jpg"><img class="aligncenter size-medium wp-image-505" title="apr30 002" src="http://suesbent.files.wordpress.com/2011/10/apr30-002.jpg?w=180&#038;h=135" alt="Wind Farm" width="180" height="135" /></a></p>
</td>
<td valign="top" width="308">
<p style="text-align:center;" align="center"><a href="http://suesbent.files.wordpress.com/2011/10/photo_apps-009.jpg"><img class="aligncenter size-medium wp-image-506" title="photo_apps 009" src="http://suesbent.files.wordpress.com/2011/10/photo_apps-009.jpg?w=180&#038;h=135" alt="" width="180" height="135" /></a></p>
</td>
</tr>
<tr>
<td valign="top" width="308"></td>
<td valign="top" width="308"></td>
</tr>
<tr>
<td valign="top" width="308">
<p style="text-align:center;" align="center"><a href="http://suesbent.files.wordpress.com/2011/10/img_0236.jpg"><img class="aligncenter size-medium wp-image-507" title="IMG_0236" src="http://suesbent.files.wordpress.com/2011/10/img_0236.jpg?w=180&#038;h=143" alt="" width="180" height="143" /></a></p>
</td>
<td valign="top" width="308">
<p style="text-align:center;" align="center"><a href="http://suesbent.files.wordpress.com/2011/10/photo_apps-006.jpg"><img class="aligncenter size-medium wp-image-508" title="photo_apps 006" src="http://suesbent.files.wordpress.com/2011/10/photo_apps-006.jpg?w=180&#038;h=143" alt="" width="180" height="143" /></a></p>
</td>
</tr>
<tr>
<td valign="top" width="308"></td>
<td valign="top" width="308"></td>
</tr>
<tr>
<td valign="top" width="308">
<p style="text-align:center;" align="center"><a href="http://suesbent.files.wordpress.com/2011/10/apr2011-008.jpg"><img class="aligncenter size-medium wp-image-509" title="apr2011 008" src="http://suesbent.files.wordpress.com/2011/10/apr2011-008.jpg?w=180&#038;h=135" alt="" width="180" height="135" /></a></p>
</td>
<td valign="top" width="308">
<p style="text-align:center;" align="center"> <img class="aligncenter" title="photo_apps 015" src="http://suesbent.files.wordpress.com/2011/10/photo_apps-015.jpg?w=180&#038;h=149" alt="" width="180" height="149" /></p>
</td>
</tr>
<tr>
<td style="text-align:center;" valign="top" width="308"></td>
<td style="text-align:center;" valign="top" width="308"></td>
</tr>
<tr>
<td style="text-align:center;" valign="top" width="308"> <a href="http://suesbent.files.wordpress.com/2011/10/mar2011-007.jpg"><img title="mar2011 007" src="http://suesbent.files.wordpress.com/2011/10/mar2011-007.jpg?w=180&#038;h=135" alt="" width="180" height="135" /></a></td>
<td style="text-align:center;" valign="top" width="308"> <a href="http://suesbent.files.wordpress.com/2011/10/photo_apps-014.jpg"><img title="photo_apps 014" src="http://suesbent.files.wordpress.com/2011/10/photo_apps-014.jpg?w=180&#038;h=135" alt="" width="180" height="135" /></a></td>
</tr>
<tr>
<td valign="top" width="308"></td>
<td valign="top" width="308"></td>
</tr>
<tr>
<td style="text-align:center;" valign="top" width="308"> <a href="http://suesbent.files.wordpress.com/2011/10/pict16591.jpg"><img class="aligncenter size-full wp-image-515" title="Lucerne" src="http://suesbent.files.wordpress.com/2011/10/pict16591.jpg?w=584" alt=""   /></a></td>
<td style="text-align:center;" valign="top" width="308"> <a href="http://suesbent.files.wordpress.com/2011/10/photo_apps-001.jpg"><img class="aligncenter size-full wp-image-516" title="photo_apps 001" src="http://suesbent.files.wordpress.com/2011/10/photo_apps-001.jpg?w=584" alt=""   /></a></td>
</tr>
<tr>
<td valign="top" width="308"></td>
<td valign="top" width="308"></td>
</tr>
<tr>
<td style="text-align:center;" valign="top" width="308"> <a href="http://suesbent.files.wordpress.com/2011/10/pict1546.jpg"><img class="aligncenter size-medium wp-image-518" title="D" src="http://suesbent.files.wordpress.com/2011/10/pict1546.jpg?w=180&#038;h=151" alt="" width="180" height="151" /></a></td>
<td style="text-align:center;" valign="top" width="308"> <a href="http://suesbent.files.wordpress.com/2011/10/photo_apps-013.jpg"><img class="aligncenter size-full wp-image-519" title="photo_apps 013" src="http://suesbent.files.wordpress.com/2011/10/photo_apps-013.jpg?w=584" alt="Lion of Lucerne"   /></a></td>
</tr>
<tr>
<td valign="top" width="308"></td>
<td valign="top" width="308"></td>
</tr>
<tr>
<td style="text-align:center;" valign="top" width="308"> <a href="http://suesbent.files.wordpress.com/2011/10/dsc00735.jpg"><img class="aligncenter size-medium wp-image-520" title="DSC00735" src="http://suesbent.files.wordpress.com/2011/10/dsc00735.jpg?w=180&#038;h=134" alt="Le Pont d'Avignogne" width="180" height="134" /></a></td>
<td style="text-align:center;" valign="top" width="308"> <a href="http://suesbent.files.wordpress.com/2011/10/photo_apps-003.jpg"><img class="aligncenter size-medium wp-image-521" title="photo_apps 003" src="http://suesbent.files.wordpress.com/2011/10/photo_apps-003.jpg?w=180&#038;h=127" alt="" width="180" height="127" /></a></td>
</tr>
<tr>
<td valign="top" width="308"></td>
<td valign="top" width="308"></td>
</tr>
<tr>
<td style="text-align:center;" valign="top" width="308"> <a href="http://suesbent.files.wordpress.com/2011/10/pfff2011-013.jpg"><img class="aligncenter size-medium wp-image-522" title="pfff2011 013" src="http://suesbent.files.wordpress.com/2011/10/pfff2011-013.jpg?w=180&#038;h=137" alt="" width="180" height="137" /></a></td>
<td style="text-align:center;" valign="top" width="308"> <a href="http://suesbent.files.wordpress.com/2011/10/photo_apps-011.jpg"><img class="aligncenter size-medium wp-image-523" title="photo_apps 011" src="http://suesbent.files.wordpress.com/2011/10/photo_apps-011.jpg?w=180&#038;h=137" alt="" width="180" height="137" /></a></td>
</tr>
<tr>
<td valign="top" width="308"></td>
<td valign="top" width="308"></td>
</tr>
<tr>
<td style="text-align:center;" valign="top" width="308"> <a href="http://suesbent.files.wordpress.com/2011/10/pict15661.jpg"><img class="aligncenter size-medium wp-image-525" title="D" src="http://suesbent.files.wordpress.com/2011/10/pict15661.jpg?w=180&#038;h=134" alt="Swiss morning" width="180" height="134" /></a></td>
<td style="text-align:center;" valign="top" width="308"> <a href="http://suesbent.files.wordpress.com/2011/10/photo_apps-005.jpg"><img class="aligncenter size-medium wp-image-526" title="photo_apps 005" src="http://suesbent.files.wordpress.com/2011/10/photo_apps-005.jpg?w=180&#038;h=127" alt="" width="180" height="127" /></a></td>
</tr>
<tr>
<td valign="top" width="308"></td>
<td valign="top" width="308"></td>
</tr>
</tbody>
</table>
<p>What fun! Now I would tell you which application I used to  create each image, if I could remember, but I got so carried away with using  the tools that I lost track. I can tell you what photo editing applications I  have on my iPod though and they are these:</p>
<ul>
<li><a href="http://hipstamatic.com/the_app.html">Hipstamatic</a></li>
<li><a href="http://itunes.apple.com/us/app/classiccamera/id399091673?mt=8">ClassicCam</a></li>
<li><a href="http://instagr.am/">Instagram</a></li>
<li><a href="http://www.photoshop.com/tools">PS Express</a></li>
<li><a href="http://itunes.apple.com/us/app/photocopier/id388780533?mt=8">PhotoCopier</a></li>
<li><a href="http://itunes.apple.com/us/app/pic-grunger/id325627318?mt=8">Pic Grunger</a></li>
<li><a href="http://www.badcameraapp.com/bad_camera_.html">Bad-Camera</a></li>
<li><a href="http://itunes.apple.com/us/app/dxp/id303436674?mt=8">DXP</a></li>
<li><a href="http://itunes.apple.com/us/app/touchretouch/id373311252?mt=8" target="_blank">Retouch</a></li>
<li><a href="http://itunes.apple.com/au/app/pro-hdr/id347104281?mt=8" target="_blank">Pro HDR</a></li>
<li><a href="http://studiomee.com/news_normal.html" target="_blank">SketchMee</a></li>
</ul>
<p>I tend to use the Free versions of these apps but if you  want to delve further into the detail there are more features available in the fuller  versions available for purchase. A great resource that covers these and others  with amazing examples and instructions is <em><a href="http://www.marcolinaslate.com/iphoneobsessed/" target="_blank">iPhone Obsessed : Photo Editing Experiments with Apps</a></em> by <a href="http://marcolinaslate.com/" target="_blank">DanMarcolina</a>. Thanks <a href="http://twitter.com/#!/marcolinadesign" target="_blank">Dan</a>.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/suesbent.wordpress.com/504/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/suesbent.wordpress.com/504/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/suesbent.wordpress.com/504/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/suesbent.wordpress.com/504/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/suesbent.wordpress.com/504/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/suesbent.wordpress.com/504/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/suesbent.wordpress.com/504/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/suesbent.wordpress.com/504/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/suesbent.wordpress.com/504/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/suesbent.wordpress.com/504/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/suesbent.wordpress.com/504/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/suesbent.wordpress.com/504/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/suesbent.wordpress.com/504/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/suesbent.wordpress.com/504/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suesbent.com&amp;blog=414329&amp;post=504&amp;subd=suesbent&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://suesbent.com/2011/10/09/foto-viva/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2d556e9e41b5acb9ce8748667c484f30?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">suesbent</media:title>
		</media:content>

		<media:content url="http://suesbent.files.wordpress.com/2011/10/apr30-002.jpg?w=300" medium="image">
			<media:title type="html">apr30 002</media:title>
		</media:content>

		<media:content url="http://suesbent.files.wordpress.com/2011/10/photo_apps-009.jpg?w=300" medium="image">
			<media:title type="html">photo_apps 009</media:title>
		</media:content>

		<media:content url="http://suesbent.files.wordpress.com/2011/10/img_0236.jpg?w=300" medium="image">
			<media:title type="html">IMG_0236</media:title>
		</media:content>

		<media:content url="http://suesbent.files.wordpress.com/2011/10/photo_apps-006.jpg?w=300" medium="image">
			<media:title type="html">photo_apps 006</media:title>
		</media:content>

		<media:content url="http://suesbent.files.wordpress.com/2011/10/apr2011-008.jpg?w=300" medium="image">
			<media:title type="html">apr2011 008</media:title>
		</media:content>

		<media:content url="http://suesbent.files.wordpress.com/2011/10/photo_apps-015.jpg?w=300" medium="image">
			<media:title type="html">photo_apps 015</media:title>
		</media:content>

		<media:content url="http://suesbent.files.wordpress.com/2011/10/mar2011-007.jpg?w=300" medium="image">
			<media:title type="html">mar2011 007</media:title>
		</media:content>

		<media:content url="http://suesbent.files.wordpress.com/2011/10/photo_apps-014.jpg?w=300" medium="image">
			<media:title type="html">photo_apps 014</media:title>
		</media:content>

		<media:content url="http://suesbent.files.wordpress.com/2011/10/pict16591.jpg" medium="image">
			<media:title type="html">Lucerne</media:title>
		</media:content>

		<media:content url="http://suesbent.files.wordpress.com/2011/10/photo_apps-001.jpg" medium="image">
			<media:title type="html">photo_apps 001</media:title>
		</media:content>

		<media:content url="http://suesbent.files.wordpress.com/2011/10/pict1546.jpg?w=300" medium="image">
			<media:title type="html">D</media:title>
		</media:content>

		<media:content url="http://suesbent.files.wordpress.com/2011/10/photo_apps-013.jpg" medium="image">
			<media:title type="html">photo_apps 013</media:title>
		</media:content>

		<media:content url="http://suesbent.files.wordpress.com/2011/10/dsc00735.jpg?w=300" medium="image">
			<media:title type="html">DSC00735</media:title>
		</media:content>

		<media:content url="http://suesbent.files.wordpress.com/2011/10/photo_apps-003.jpg?w=300" medium="image">
			<media:title type="html">photo_apps 003</media:title>
		</media:content>

		<media:content url="http://suesbent.files.wordpress.com/2011/10/pfff2011-013.jpg?w=300" medium="image">
			<media:title type="html">pfff2011 013</media:title>
		</media:content>

		<media:content url="http://suesbent.files.wordpress.com/2011/10/photo_apps-011.jpg?w=300" medium="image">
			<media:title type="html">photo_apps 011</media:title>
		</media:content>

		<media:content url="http://suesbent.files.wordpress.com/2011/10/pict15661.jpg?w=300" medium="image">
			<media:title type="html">D</media:title>
		</media:content>

		<media:content url="http://suesbent.files.wordpress.com/2011/10/photo_apps-005.jpg?w=300" medium="image">
			<media:title type="html">photo_apps 005</media:title>
		</media:content>
	</item>
		<item>
		<title>Jamie is in my kitchen</title>
		<link>http://suesbent.com/2011/09/14/jamie-is-in-my-kitchen/</link>
		<comments>http://suesbent.com/2011/09/14/jamie-is-in-my-kitchen/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 10:12:55 +0000</pubDate>
		<dc:creator>suesbent</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://suesbent.com/?p=496</guid>
		<description><![CDATA[Jamie’s 30 minute meals has not left my kitchen bench since I bought a copy. I took up the challenge and attempted to create his delicious meals in 30 minutes. One meal was the Rogan Josh Curry and whilst the &#8230; <a href="http://suesbent.com/2011/09/14/jamie-is-in-my-kitchen/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suesbent.com&amp;blog=414329&amp;post=496&amp;subd=suesbent&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" title="sept2011 002" src="http://suesbent.files.wordpress.com/2011/09/sept2011-002.jpg?w=480&#038;h=360" alt="" width="480" height="360" /><span style="color:#0000ff;font-family:Times New Roman;font-size:small;"><a href="http://www.jamieoliver.com/jamies-30-minutes-meals/" target="_blank">Jamie’s 30 minute meals</a></span><span style="font-family:Tahoma;font-size:small;"> has not left my kitchen bench since I bought a copy. I took up the challenge and attempted to create his delicious meals in 30 minutes. One meal was the Rogan Josh Curry and whilst the meal itself was delicious, it took me an hour to make and I was racing the clock, and then another hour afterwards cleaning up the pots and mess in the kitchen.</span></p>
<p><span style="font-family:Tahoma;font-size:small;">It is helpful to watch </span><span style="color:#0000ff;font-family:Times New Roman;font-size:small;"><a href="http://www.jamieoliver.com/tv/30-minute-meals-1" target="_blank">the cooking episode on TV</a></span><span style="font-family:Tahoma;font-size:small;">, and then attempt the meal later. I am glad he has outgrown the need to say “pukka”.</span></p>
<p><span style="font-family:Tahoma;font-size:small;">Cookery books are the only books I buy anymore (everything else I borrow from the </span><a href="http://www.glenelglibraries.vic.gov.au/"><span style="color:#0000ff;font-family:Times New Roman;font-size:small;">public library</span></a><span style="font-family:Tahoma;font-size:small;">) and recently I have added these to my shelves:</span></p>
<ul>
<li><span style="font-size:small;">·</span>         <a href="http://www.librarything.com/work/8537113"><span style="color:#0000ff;font-family:Times New Roman;font-size:small;">Now Vegan</span></a><span style="font-family:Tahoma;font-size:small;"> by Lynda Stoner</span></li>
<li><span style="font-size:small;">·</span>         <a href="http://www.thekindlife.com/"><span style="color:#0000ff;font-family:Times New Roman;font-size:small;">The Kind Diet</span></a><span style="font-family:Tahoma;font-size:small;"> by Alicia Silverstone</span></li>
<li><span style="font-size:small;">·</span>         <a href="http://www.oliviaappeal.com/How-You-Can-Help/Livwise-Cookbook.aspx"><span style="color:#0000ff;font-family:Times New Roman;font-size:small;">Livwise</span></a><span style="font-family:Tahoma;font-size:small;"> by Olivia Newton John</span></li>
<li><span style="font-size:small;">·</span>         <a href="http://janellapurcell.com/books-tv-and-dvd/books"><span style="color:#0000ff;font-family:Times New Roman;font-size:small;">Eating for the Seasons</span></a><span style="font-family:Tahoma;font-size:small;"> by Janella Purcell</span></li>
</ul>
<p><span style="font-family:Tahoma;font-size:small;">Some others that have been on my shelf for awhile and I have enjoyed testing the recipes are:</span></p>
<ul>
<li><span style="font-size:small;">·</span>         <a href="http://www.harekrsna.com/practice/prasadam/recipes/recipes.htm"><span style="color:#0000ff;font-family:Times New Roman;font-size:small;">The Hare Krishna Book of Vegetarian Cooking</span></a></li>
<li><span style="font-size:small;">·</span>         <a href="http://www.vikkileng.com.au/"><span style="color:#0000ff;font-family:Times New Roman;font-size:small;">Super Vegetarian Dishes by Vikki the Vego</span></a></li>
<li><span style="font-size:small;">·</span>         <a href="http://www.vikkileng.com.au/"><span style="color:#0000ff;font-family:Times New Roman;font-size:small;">The Vibrant Vegetarian by Vikki Leng</span></a></li>
<li><span style="font-size:small;">·</span>         <a href="http://www.lesliekenton.com/home.htm"><span style="color:#0000ff;font-family:Times New Roman;font-size:small;">Raw Energy by Leslie and Susannah Kenton</span></a></li>
</ul>
<p><span style="font-family:Tahoma;font-size:small;">While I can’t claim to be Vegan or Vegetarian, I do make eating choices in favour of that diet regime most of the time. I have significantly reduced the amount and frequency of eating red meat in recent years. I still eat seafood at least once a week and poultry now and then. I heard someone say that it’s difficult to be vegan in our society and so calls himself a “flexivore”.</span></p>
<p><span style="font-family:Tahoma;font-size:small;">Begin totally vegan or vegetarian is not straightforward and you really need to make sure you are getting all the necessary vitamins and minerals such as B12, D, iron, calcium and others. Jamie’s meals in his recipe books are not totally vegetarian but his does have many scrumptious recipes that are.</span></p>
<p><span style="font-family:Tahoma;font-size:small;">I am reading </span><a href="http://www.annpatchett.com/"><span style="color:#0000ff;font-family:Times New Roman;font-size:small;">State of Wonder by Ann Patchett</span></a><span style="font-family:Tahoma;font-size:small;">.</span></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/suesbent.wordpress.com/496/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/suesbent.wordpress.com/496/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/suesbent.wordpress.com/496/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/suesbent.wordpress.com/496/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/suesbent.wordpress.com/496/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/suesbent.wordpress.com/496/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/suesbent.wordpress.com/496/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/suesbent.wordpress.com/496/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/suesbent.wordpress.com/496/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/suesbent.wordpress.com/496/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/suesbent.wordpress.com/496/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/suesbent.wordpress.com/496/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/suesbent.wordpress.com/496/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/suesbent.wordpress.com/496/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suesbent.com&amp;blog=414329&amp;post=496&amp;subd=suesbent&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://suesbent.com/2011/09/14/jamie-is-in-my-kitchen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2d556e9e41b5acb9ce8748667c484f30?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">suesbent</media:title>
		</media:content>

		<media:content url="http://suesbent.files.wordpress.com/2011/09/sept2011-002.jpg" medium="image">
			<media:title type="html">sept2011 002</media:title>
		</media:content>
	</item>
		<item>
		<title>Facing the world</title>
		<link>http://suesbent.com/2011/09/02/facing-the-world/</link>
		<comments>http://suesbent.com/2011/09/02/facing-the-world/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 03:11:52 +0000</pubDate>
		<dc:creator>suesbent</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[appearance]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[judgement]]></category>
		<category><![CDATA[lookism]]></category>
		<category><![CDATA[looks]]></category>
		<category><![CDATA[relating]]></category>

		<guid isPermaLink="false">http://suesbent.wordpress.com/?p=491</guid>
		<description><![CDATA[How’s your face? How much do you take your face for granted? Are you beautiful; plain; ugly; possess inner beauty that radiates out; all of the above? It’s interesting how much we take appearances for granted and make superficial judgements &#8230; <a href="http://suesbent.com/2011/09/02/facing-the-world/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suesbent.com&amp;blog=414329&amp;post=491&amp;subd=suesbent&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Calibri;font-size:small;">How’s your face? How much do you take your face for granted? Are you beautiful; plain; ugly; possess inner beauty that radiates out; all of the above?</span></p>
<p><span style="font-family:Calibri;font-size:small;">It’s interesting how much we take appearances for granted and make superficial judgements based on our face and the faces of everyone else we meet.</span></p>
<p><span style="font-family:Calibri;font-size:small;">Consider the female US politician who was very attractive and had a high profile job where her face was seen often by many and then had her face destroyed by some crazy gunman. How did she cope with that? What an awful thing to have to endure and yet she has courageously moved forward, recently having some amazing facial reconstruction. (This was in the news recently and yet I can’t seem to find any information online about this. I haven’t done extensive searching at this point though.)</span></p>
<p><span style="font-family:Calibri;font-size:small;">Consider women of Muslim faith that wear the </span><a href="http://en.wikipedia.org/wiki/Hijab" target="_blank"><span style="color:#0000ff;font-family:Calibri;font-size:small;">hijab</span></a><span style="font-family:Calibri;font-size:small;">. Try to put yourself in their shoes and imagine what it must be like to cover your face to the world. What does this do to your sense of identity, your confidence, your ability to relate to others in the “modern” world?</span></p>
<p><span style="font-family:Calibri;font-size:small;">And then consider popular culture that has enormous emphasis on “look”? It reeks of “</span><a href="http://en.wikipedia.org/wiki/Lookism" target="_blank"><span style="color:#0000ff;font-family:Calibri;font-size:small;">lookism</span></a><span style="font-family:Calibri;font-size:small;">”. The ostracism that occurs every day because you might not have the “right” look is accepted by large portions of our society. The main culprits of this in my opinion are fashion, celebrity, and the media.</span></p>
<p><span style="font-family:Calibri;font-size:small;">How must the </span><span style="color:#0000ff;font-family:Calibri;font-size:small;"><a href="http://www.alp.org.au/julia-gillard/" target="_blank">current Australian Prime Minister, Julia Gillard</a></span><span style="font-family:Calibri;font-size:small;">, feel being tormented every single day for her red hair? She has amazing red hair (colour enhanced perhaps) and striking fair skin and yet she is ridiculed for those unique characteristics, while trying to do her job conscientiously, sensibly and with maturity. Where is the maturity of those who ridicule her like they are still in the schoolyard?</span></p>
<p><span style="font-family:Calibri;font-size:small;">As a typical Aussie who loves the outdoors and spent years playing outside in the sun during my child and teenage years – playing tennis without a hat, water-skiing all summer, and more, the fair freckled skin I inherited from my English and Scottish heritage, is now suffering from sun damage. I wonder how much the </span><span style="color:#0000ff;font-family:Calibri;font-size:small;"><a href="http://en.wikipedia.org/wiki/Ozone_depletion" target="_blank">hole in the ozone layer</a></span><span style="font-family:Calibri;font-size:small;"> contributed to this. Perhaps this problem being experienced now by many of a certain age and demographic won’t be seen in such epidemic proportions in future years because the hole in the ozone layer has decreased in size &#8211; for now.</span></p>
<p><span style="font-family:Calibri;font-size:small;">Recently I had the </span><span style="color:#0000ff;font-family:Calibri;font-size:small;"><a href="http://www.efudex.com/" target="_blank">Efudex treatment</a></span><span style="font-family:Calibri;font-size:small;">on my face to try and kill the potential </span><span style="color:#0000ff;font-family:Calibri;font-size:small;"><a href="http://en.wikipedia.org/wiki/Squamous-cell_carcinoma" target="_blank">SCC</a></span><span style="font-family:Calibri;font-size:small;"> cells that are underneath my skin. This condition is named </span><span style="color:#0000ff;font-family:Calibri;font-size:small;"><a href="http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Bowen's_disease?open" target="_blank">Bowen’s Disease</a></span><span style="font-family:Calibri;font-size:small;">. I have had SCC’s cut out in recent years and so this treatment will hopefully reduce the occurrence of the SCC’s developing.</span></p>
<p><span style="font-family:Calibri;font-size:small;">That’s all well and good in a practical medical sense, but it was interesting to experience the profound shift when presenting this awful face to the world. Our face is our window. Whilst we might be able to cover other imperfections or problems elsewhere, short of wearing a hajib, our face is our communication interface. Apart from the discomfort I felt from the treatment and the effects, I didn’t see my own face whilst moving about at work and in town. But I could see the faces of others as they looked at me. Often I would explain with some degree of embarrassment. Around town I would lower my face, the peak of the cap shielding me. But how many times can you do that in a day? I couldn’t hide away at home for 6 weeks. I had to go to work. I wasn’t sick after-all and I had work to do.</span></p>
<p><span style="font-family:Calibri;font-size:small;">Having never been considered a beauty by myself or anyone else, the impact is perhaps not felt as keenly by my ego as that of someone who might have traded on their beauty for most of their life. But it certainly makes you very aware of how much unconscious emphasis we place on people’s looks.</span></p>
<p><span style="font-family:Calibri;font-size:small;">Think about some well-known people who have astonishing faces and yet would not be considered “beautiful”. I love </span><span style="color:#0000ff;font-family:Calibri;font-size:small;"><a href="http://www.alberteinstein.info/" target="_blank">Einstein’s</a></span><span style="font-family:Calibri;font-size:small;"><a href="http://www.alberteinstein.info/" target="_blank"> face</a> or is it his brain I admire? Think about people you know whose spirit and soul shine and you don’t even think twice about how they might look. Think about those funny looking </span><span style="color:#0000ff;font-family:Calibri;font-size:small;"><a href="https://www.tibetanbuddhistsociety.com.au/tbm/Home.htm" target="_blank">Tibetan Monks</a></span><span style="font-family:Calibri;font-size:small;">who smile and smile and smile.</span></p>
<p><span style="font-family:Calibri;font-size:small;">I am still healing from my treatment and enjoying a day at home. I can’t blame others from being sick of the sight of me. I am so sick of my own face right now. I can only hope the treatment works. But my thoughts go to others who have far worse to endure than I, people who are judged harshly on their nature-given looks, who try to change their looks through damaging and unnecessary plastic surgery, who suffer from rascism, feminism, ageism, lookism.</span></p>
<p><span style="font-family:Calibri;font-size:small;">Through meditation I endeavour to heal my body and soul, and engage my spirit, so that I might be freed from the tyranny of “lookism” and relate to all people as one soul to another, connected in our humanness as Earthlings. I know how lame that sounds but I will try anyway. Will you?</span></p>
<p><span style="font-family:Calibri;font-size:small;">I am listening to </span><span style="color:#0000ff;font-family:Calibri;font-size:small;"><a href="http://www.gurrumul.com/" target="_blank">Rrakala by Gurrumul</a></span><span style="font-family:Calibri;font-size:small;">, </span><span style="color:#0000ff;font-family:Calibri;font-size:small;"><a href="http://www.arvopart.info/" target="_blank">Tabula Rasa by Arvo Part</a></span><span style="font-family:Calibri;font-size:small;">, and reading </span><span style="color:#0000ff;font-family:Calibri;font-size:small;"><a href="http://www.novamagazine.com.au/" target="_blank">NOVA magazine</a></span><span style="font-family:Calibri;font-size:small;">, </span><span style="color:#0000ff;font-family:Calibri;font-size:small;"><a href="http://www.homelife.com.au/magazine/country+style/" target="_blank">Australian Country Style magazine</a></span><span style="font-family:Calibri;font-size:small;">, </span><span style="color:#0000ff;font-family:Calibri;font-size:small;"><a href="http://www.thekindlife.com/" target="_blank">vegan recipe books</a></span><span style="font-family:Calibri;font-size:small;">, and re-reading </span><span style="color:#0000ff;font-family:Calibri;font-size:small;"><a href="http://www.chopra.com/" target="_blank">The Seven Spiritual Laws of Success by Deepak Chopra</a></span><span style="font-family:Calibri;font-size:small;">.</span></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/suesbent.wordpress.com/491/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/suesbent.wordpress.com/491/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/suesbent.wordpress.com/491/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/suesbent.wordpress.com/491/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/suesbent.wordpress.com/491/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/suesbent.wordpress.com/491/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/suesbent.wordpress.com/491/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/suesbent.wordpress.com/491/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/suesbent.wordpress.com/491/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/suesbent.wordpress.com/491/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/suesbent.wordpress.com/491/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/suesbent.wordpress.com/491/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/suesbent.wordpress.com/491/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/suesbent.wordpress.com/491/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suesbent.com&amp;blog=414329&amp;post=491&amp;subd=suesbent&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://suesbent.com/2011/09/02/facing-the-world/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2d556e9e41b5acb9ce8748667c484f30?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">suesbent</media:title>
		</media:content>
	</item>
		<item>
		<title>There is an app for that</title>
		<link>http://suesbent.com/2011/08/21/there-is-an-app-for-that/</link>
		<comments>http://suesbent.com/2011/08/21/there-is-an-app-for-that/#comments</comments>
		<pubDate>Sun, 21 Aug 2011 01:44:42 +0000</pubDate>
		<dc:creator>suesbent</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[apps]]></category>
		<category><![CDATA[devices]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[ipod]]></category>
		<category><![CDATA[mobile]]></category>
		<category><![CDATA[technology]]></category>

		<guid isPermaLink="false">http://suesbent.wordpress.com/?p=485</guid>
		<description><![CDATA[Apps are revolutionising the way we all use the internet and the way we connect, are entertained and informed. I love my iPod and the things it does for me keeps expanding and enriching my days. When I bought it &#8230; <a href="http://suesbent.com/2011/08/21/there-is-an-app-for-that/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suesbent.com&amp;blog=414329&amp;post=485&amp;subd=suesbent&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Apps are revolutionising the way we all use the internet and the way we connect, are entertained and informed. I love my iPod and the things it does for me keeps expanding and enriching my days. When I bought it all I wanted was a device that could play my music choices and allow me to listen to my favourite radio programs when I could. Little did I know how much more this little device could do for me? And it’s not even an iPhone!</p>
<p>Here is a list of the “apps” I currently have on my iPod:</p>
<table border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td valign="top" width="36"></td>
<td valign="top" width="161"><strong>App name</strong></td>
<td valign="top" width="331"><strong>Description</strong></td>
<td valign="top" width="89"><strong>Internet required </strong></td>
</tr>
<tr>
<td valign="top" width="36">1</td>
<td valign="top" width="161">iTunes</td>
<td valign="top" width="331">Basic Apple function for iPods, iPhones, iPads</td>
<td valign="top" width="89">yes</td>
</tr>
<tr>
<td valign="top" width="36">2</td>
<td valign="top" width="161">App Store</td>
<td valign="top" width="331">Basic Apple location for Apps</td>
<td valign="top" width="89">yes</td>
</tr>
<tr>
<td valign="top" width="36">3</td>
<td valign="top" width="161">Safari</td>
<td valign="top" width="331">Internet Browser for Apple products</td>
<td valign="top" width="89">yes</td>
</tr>
<tr>
<td valign="top" width="36">4</td>
<td valign="top" width="161">Mail</td>
<td valign="top" width="331">Connects to your chosen email i.e. Gmail</td>
<td valign="top" width="89">yes</td>
</tr>
<tr>
<td valign="top" width="36">5</td>
<td valign="top" width="161">Facebook</td>
<td valign="top" width="331">Facebook functions via mobile device</td>
<td valign="top" width="89">yes</td>
</tr>
<tr>
<td valign="top" width="36">6</td>
<td valign="top" width="161">Twitter</td>
<td valign="top" width="331">Twitter functions via mobile device</td>
<td valign="top" width="89">yes</td>
</tr>
<tr>
<td valign="top" width="36">7</td>
<td valign="top" width="161">Tweetdeck</td>
<td valign="top" width="331">Twitter functions via mobile device</td>
<td valign="top" width="89">yes</td>
</tr>
<tr>
<td valign="top" width="36">8</td>
<td valign="top" width="161">Google Earth</td>
<td valign="top" width="331">Access to Google Earth</td>
<td valign="top" width="89">yes</td>
</tr>
<tr>
<td valign="top" width="36">9</td>
<td valign="top" width="161">Wikipedia</td>
<td valign="top" width="331">Access to Wikipedia</td>
<td valign="top" width="89">yes</td>
</tr>
<tr>
<td valign="top" width="36">10</td>
<td valign="top" width="161">Skpye</td>
<td valign="top" width="331">Face to Face chat – personal “phone” calls</td>
<td valign="top" width="89">yes</td>
</tr>
<tr>
<td valign="top" width="36">11</td>
<td valign="top" width="161">YouTube</td>
<td valign="top" width="331">YouTube videos</td>
<td valign="top" width="89">yes</td>
</tr>
<tr>
<td valign="top" width="36">12</td>
<td valign="top" width="161">DrawCast</td>
<td valign="top" width="331">Doodle and create pictures</td>
<td valign="top" width="89">no</td>
</tr>
<tr>
<td valign="top" width="36">13</td>
<td valign="top" width="161">Solitaire</td>
<td valign="top" width="331">Card game</td>
<td valign="top" width="89">no</td>
</tr>
<tr>
<td valign="top" width="36">14</td>
<td valign="top" width="161">Mahjong</td>
<td valign="top" width="331">Tile game</td>
<td valign="top" width="89">no</td>
</tr>
<tr>
<td valign="top" width="36">15</td>
<td valign="top" width="161">Sodoku</td>
<td valign="top" width="331">Number game</td>
<td valign="top" width="89">no</td>
</tr>
<tr>
<td valign="top" width="36">16</td>
<td valign="top" width="161">Hipstamatic</td>
<td valign="top" width="331">Photography with camera options and photo editing</td>
<td valign="top" width="89">no</td>
</tr>
<tr>
<td valign="top" width="36">17</td>
<td valign="top" width="161">ClassicCam</td>
<td valign="top" width="331">Photography with camera options and photo editing</td>
<td valign="top" width="89">no</td>
</tr>
<tr>
<td valign="top" width="36">18</td>
<td valign="top" width="161">Art Guide</td>
<td valign="top" width="331">Lists of art galleries, artists, exhibitions</td>
<td valign="top" width="89">yes</td>
</tr>
<tr>
<td valign="top" width="36">19</td>
<td valign="top" width="161">Thousands</td>
<td valign="top" width="331">Australian events guide by city</td>
<td valign="top" width="89">yes</td>
</tr>
<tr>
<td valign="top" width="36">20</td>
<td valign="top" width="161">TED</td>
<td valign="top" width="331">TED talks</td>
<td valign="top" width="89">yes</td>
</tr>
<tr>
<td valign="top" width="36">21</td>
<td valign="top" width="161">At the Movies</td>
<td valign="top" width="331">ABC At the Movies show</td>
<td valign="top" width="89">yes</td>
</tr>
<tr>
<td valign="top" width="36">22</td>
<td valign="top" width="161">Dictionary</td>
<td valign="top" width="331">Dictionary</td>
<td valign="top" width="89">yes to refresh but not to find word</td>
</tr>
<tr>
<td valign="top" width="36">23</td>
<td valign="top" width="161">Translate</td>
<td valign="top" width="331">Translation software with many language options with speech option</td>
<td valign="top" width="89">yes</td>
</tr>
<tr>
<td valign="top" width="36">24</td>
<td valign="top" width="161">Dropbox</td>
<td valign="top" width="331">File saving and transfer i.e. Word documents</td>
<td valign="top" width="89">yes</td>
</tr>
<tr>
<td valign="top" width="36">25</td>
<td valign="top" width="161">Pages</td>
<td valign="top" width="331">Document creation and file transfer</td>
<td valign="top" width="89">Not to create and save documents but yes to transfer</td>
</tr>
<tr>
<td valign="top" width="36">26</td>
<td valign="top" width="161">RTM – Remember The Milk</td>
<td valign="top" width="331">To Do Task list and organiser</td>
<td valign="top" width="89">no</td>
</tr>
<tr>
<td valign="top" width="36">27</td>
<td valign="top" width="161">Mind Tools</td>
<td valign="top" width="331">Leadership and Management tips</td>
<td valign="top" width="89">no</td>
</tr>
<tr>
<td valign="top" width="36">28</td>
<td valign="top" width="161">LIndedin</td>
<td valign="top" width="331">Professional Profile connections</td>
<td valign="top" width="89">yes</td>
</tr>
<tr>
<td valign="top" width="36">29</td>
<td valign="top" width="161">Flashlight</td>
<td valign="top" width="331">Handheld light</td>
<td valign="top" width="89">no</td>
</tr>
<tr>
<td valign="top" width="36">30</td>
<td valign="top" width="161">Yoga</td>
<td valign="top" width="331">Yoga postures and instructions</td>
<td valign="top" width="89">no</td>
</tr>
<tr>
<td valign="top" width="36">31</td>
<td valign="top" width="161">Insight Timer</td>
<td valign="top" width="331">Meditation timer and bell</td>
<td valign="top" width="89">no</td>
</tr>
<tr>
<td valign="top" width="36">32</td>
<td valign="top" width="161">Nike + iPod</td>
<td valign="top" width="331">Exercise walk and run workout program</td>
<td valign="top" width="89">no</td>
</tr>
<tr>
<td valign="top" width="36">33</td>
<td valign="top" width="161">LYR – Log Your Run</td>
<td valign="top" width="331">Exercise walk run cycle workout program</td>
<td valign="top" width="89">no</td>
</tr>
<tr>
<td valign="top" width="36">34</td>
<td valign="top" width="161">MyNetDiary</td>
<td valign="top" width="331">Calorie and nutrition counter</td>
<td valign="top" width="89">no</td>
</tr>
<tr>
<td valign="top" width="36">35</td>
<td valign="top" width="161">21 Day Veg Kickstart</td>
<td valign="top" width="331">Vegetarian diet and recipes</td>
<td valign="top" width="89">no</td>
</tr>
<tr>
<td valign="top" width="36">36</td>
<td valign="top" width="161">Dalai Lama</td>
<td valign="top" width="331">A brief overview of the life of the Dalai Lama</td>
<td valign="top" width="89">no</td>
</tr>
<tr>
<td valign="top" width="36">37</td>
<td valign="top" width="161">Buddha Quotes</td>
<td valign="top" width="331">Inspirational quotes</td>
<td valign="top" width="89">yes</td>
</tr>
<tr>
<td valign="top" width="36">38</td>
<td valign="top" width="161">Amazon</td>
<td valign="top" width="331">Search and purchase at Amazon.com</td>
<td valign="top" width="89">yes</td>
</tr>
<tr>
<td valign="top" width="36">39</td>
<td valign="top" width="161">Kindle</td>
<td valign="top" width="331">eBook purchasing, storing and reading</td>
<td valign="top" width="89">Yes to purchase but not to read eBook</td>
</tr>
<tr>
<td valign="top" width="36">40</td>
<td valign="top" width="161">iBooks</td>
<td valign="top" width="331">Apple eBook purchasing, storing and reading</td>
<td valign="top" width="89">Yes to purchase but not to read eBook</td>
</tr>
<tr>
<td valign="top" width="36">41</td>
<td valign="top" width="161">Borders</td>
<td valign="top" width="331">Borders eBook purchasing, storing and reading</td>
<td valign="top" width="89">Yes to purchase but not to read eBook</td>
</tr>
<tr>
<td valign="top" width="36">42</td>
<td valign="top" width="161">State Library NSW</td>
<td valign="top" width="331">NSW State Library Events and information</td>
<td valign="top" width="89">yes</td>
</tr>
<tr>
<td valign="top" width="36">43</td>
<td valign="top" width="161">Library Anywhere</td>
<td valign="top" width="331">Connection to Public Library catalogues</td>
<td valign="top" width="89">yes</td>
</tr>
<tr>
<td valign="top" width="36">44</td>
<td valign="top" width="161">iSpydus Staff</td>
<td valign="top" width="331">Library Catalogue connection for Library Staff</td>
<td valign="top" width="89">yes</td>
</tr>
<tr>
<td valign="top" width="36">45</td>
<td valign="top" width="161">Podcasts</td>
<td valign="top" width="331">Enormous amount of podcasts to choose from radio, TV, independent.<br />
Find your favourite and subscribe for automatic updates when you have<br />
internet access.</td>
<td valign="top" width="89">Yes to download but not to listen</td>
</tr>
</tbody>
</table>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/suesbent.wordpress.com/485/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/suesbent.wordpress.com/485/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/suesbent.wordpress.com/485/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/suesbent.wordpress.com/485/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/suesbent.wordpress.com/485/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/suesbent.wordpress.com/485/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/suesbent.wordpress.com/485/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/suesbent.wordpress.com/485/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/suesbent.wordpress.com/485/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/suesbent.wordpress.com/485/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/suesbent.wordpress.com/485/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/suesbent.wordpress.com/485/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/suesbent.wordpress.com/485/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/suesbent.wordpress.com/485/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suesbent.com&amp;blog=414329&amp;post=485&amp;subd=suesbent&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://suesbent.com/2011/08/21/there-is-an-app-for-that/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2d556e9e41b5acb9ce8748667c484f30?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">suesbent</media:title>
		</media:content>
	</item>
	</channel>
</rss>
