“Beauty surrounds us, but usually we need to be walking in a garden to know it.” ~ Rumi
I’ve always loved walking. As a child my first impulse whenever we went somewhere new was to explore the surroundings. At High School I signed up for the ‘Bushwalking’ activity and was disheartened to find it was filled with students who wanted to escape from school, smoke and do other non-walking activities. As an adult, my husband and I would drag our three children on hikes through National Parks, around sea cliff tracks, overnight hikes carrying packs, and anywhere where there was a hill, a track, rocks, and gorgeous natural vistas.
When my mother died and I knew I was returning to live on the Mornington Peninsula I planned to walk the trails of the Two Bays Walking Track in order to deal with my grief and loss. I knew the beauty of nature would heal me. The peace and solitude, alone with my thoughts amidst the hush of the bush and the music of the birds, gave me space to think and feel. As my father became ill and declined, these daily walks gave me strength to keep up the care for him until he too passed away.
The Two Bays Track is gorgeous. Full of twisted tree trunks, sun shining off sea glass, clouds spinning, the wind shaking it all alive, while birds flit and sing. The running group that we are member of choose a section of the track each weekend to run. I am content to walk and take photos. It fulfils my constant desire to continue to walk the trails and enjoy the natural beauty I see, and it sustains my soul.
In March this year my husband and I went on a trek for 7 days along the Overland Track in Tasmania. It had been on my list of walks to do for many years. We had done both ends of the track in earlier years. Despite the injury I caused to my knee during this walk, I loved the experience. Being out in nature was glorious, away from roads, cars, electricity, screens, signs, commercial crap, and the entire mindless busy everyday world we live in. I loved the clean beauty of the vistas of mountains, rocks, cliffs, trees, forests, moss, cold, fragrance, quiet, snow, sun, wind, colour and textures. The wild raw untouched beauty cannot be matched by man.
Recently I went along to see the movie Six Ways to Santiago with a friend at a local cinema. I have read about the Camino Trail and although I find it intriguing I don’t really have a desire to walk it; perhaps because it is not entirely ‘in nature’ but winds through villages. I do not feel the need to go on a pilgrimage, and the numbers of people doing the walk puts me off a bit. One may ask why people are drawn to do such things, and the people in this documentary suggested that it is for: appreciation; movement; meditation; accessing creativity; friendship; talking; and thinking. And for some there is the religious appeal as it is historically a Christian Pilgrimage.
Mark Sisson lists the 17 health benefits of walking and suggests “it keeps your buttocks engaged with the world.”
So while I thought about walking and why people do it and how it has a positive effect on the mind, I wondered what to title this post. While waiting for an interstate flight, browsing the bookshop I found and bought the book Wanderlust : Find Your True North by Jeff Krasno. Its irresistible blurb reads,
“ Wanderlust: an irrepressible desire to travel the world, practice yoga, eat locally, live sustainably, consume ethically, be creative, and build community around mindful living.”
Yes, my quest continues and is in alignment with so many others.
Lovely. You might like my post https://twosimplelives.wordpress.com/2015/08/16/walking-health-and-wholeness/
Nice post. You should visit us here in the Lake District – there’s some lovely walking country out here.