Instagram Magic

A picture is worth a thousand words.”

Who said that I wonder? A quick and dirty Google search tells me that it is attributed to Frederick R. Barnard who published a piece in 1921, commending the effectiveness of graphics in advertising. Imagine what he would have to say in this connected multimedia world.

This is a picture of me and a friend at the age of about three.

Carlina and Susan 1963

Carlina and Susan 1963

I am the one crying. The other cherub is clearly enjoying the moment. I remember this incident and why I was crying. I didn’t want my photo taken. I didn’t know what having my “photo taken” meant. I didn’t like being forced to have this done. The photographer was the father of the happy girl, our neighbour, a school principal, and a huge bear of a man, of whom I was frightened. So it was a traumatic experience for me as a small child and I remember it well.

I have never liked having my photo taken since. I am not photogenic, nor fit the popular notion of what is attractive. So I don’t take many #selfies. And I don’t often post them to social media. I prefer to be at the other end of the camera lens.

On Instagram I am @queuingforbliss. This nom de plume originated in my pursuit to find beauty in my life. This began with a blog I created titled French Accent where I was trying to define what that pursuit for beauty really meant for me. It led to a trip to Europe in 2008 with my husband. We would queue gladly and expectantly to see master works of art and architecture: Michelangelo’s Statue of David in Florence Italy; Leonardo Da Vinci’s Mona Lisa at Le Louvre in Paris; the Sistine Chapel at the Vatican in Rome; Le Tour Eiffel; and much much more. And I remember sitting in the town square in Beaune France cocooned in a cloud of bliss, feeling like I was in love, realising I had indeed found my bliss. Back in Australia the challenge for me has always been to find that je ne sais quoi here at home. My quest is a daily one that persists. Instagram helps.

I love Instagram. I love the immediacy of being able to see moments around our world as they happen and through the eyes of others. I appreciate the transient nature of this experience. There is no need to archive. I love that it represents a snapshot of our world moment by moment and we get to share that with everyone. I don’t see the point of locking down this social media tool as a private domain. The joy is in the shared experience.

I have always responded well to visual stimulation. Like many people I love colour and beauty. I love this Earth. I love detail, patterns, texture, art, landscapes, still-life images, shapes, and design. I don’t mind if the image has been enhanced with filters or other software applications. The detail is in the eye of the creator of the image, and if it is an image that stimulates further artistic creativity, then that is a perfectly reasonable aspect of this creative stimulation that Instagram inspires.

Some people have a natural eye for detail and capture excellent snapshots. Others have a gift for photography and some earn a living as photographers and it is good to see those on Instagram too. And while I enjoy following National Geographic @natgeo@nasa and other organisations, it is the everyperson daily snaps that seem to carry the most interest for me. I don’t like sales on Instagram or personal promotion, and if it is a key component of the content then I will unfollow that person.

Instagram offers food for the soul.

Some of the Instagrammers I love to follow (in no particular order) are:

Review of 2014

As I sat at the beach on the first day of 2015 I felt real peace. As soon as I became aware of this unique feeling I tried to identify why. I had just been for a swim in the ocean followed by a walk with Archie the dog, and I was waiting for my husband to return from his run. The sea was calm but the sky was overcast and grey. No jet skis or boats were out yet. A slight breeze blew the sand dune grasses making the little cottontail grass heads flick back and forth happily. Archie sat quietly near me watching other people and their dogs. I felt happy but tired from dancing the night before until after midnight greeting the New Year at a local venue with some friends. 2014 had been a difficult year and many of the difficult hurdles were now behind me; completed with mixed results.

Last year I was inspired by the ladies on the Up For A Chat podcast to do some forward planning after listening to their episode #40 Manifesting Matisse. I followed their idea to write out a “wish-list” of 32 items on a single piece of paper that is divided into 32 squares (by folding the sheet of paper).

Here are my 32 items with the results at the end of the year – with only four actions that I did not start:

Activity Result
1 Get a new job Found a great job
2 Design a new house House design completed
3 Sell parent’s house Parent’s house sold and settled
4 Execute the Will Will execution finalised
5 Drink no alcohol Alcohol free period for 6 months
6 Paleo diet Consistently trying
7 Eat no wheat Ate less wheat
8 Photo archive Started
9 Exercise regularly Regularly but not enough
10 Write my blog 20 blog posts
11 Create a new blog Did not do
12 Build new house Still waiting for planning approval to begin
13 Learn digital SLR photography Started
14 Start writing a book Did not do
15 Do yoga Weekly sessions with gap mid-year
16 Meditate Regular but not daily
17 Walk Regular but not daily
18 Walk the Peninsula trails Walked many of the Peninsula trails
19 Visit Peninsula art galleries Visited some art galleries
20 Cycle every week Cycled most fortnightly Saturday mornings
21 Read 20 books Read 38 books
22 Garden new block Obtained formal landscape plan for block
23 Learn French Did not do
24 Paint Did a few water colour sketches
25 Start sketch book Started a sketch book
26 Whole 30 Did the Whole 30 eating program
27 Be positive Consistently moved towards positive thoughts
28 Be kind Consistently tried to be kind to everyone I met
29 Learn online Did not undertake an online learning course
30 Go to ALIA conference Yes
31 Write letters to friends Yes
32 Family dinners Yes

 Here is what didn’t go well:

  • We continue to jump through hoops trying to comply with the ridiculously convoluted and slow planning process of the local Council in order to obtain permission to begin to build a new house.
  • Our family relationships have deteriorated in the aftermath of my parent’s departure from this earthly plane; despite honourable intentions and repeated and prolonged efforts to make amends and be kind and positive.
  • Dealing with the possessions of my parents was a huge undertaking that took time, energy, help from my brother and husband, and a respectful attitude.

Here is what went well:

  • My parent’s house sold extremely quickly, making it easy to move on with our own lives.
  • We moved into a new townhouse near the beach in a place we love.
  • I have a perfect new job with great colleagues.
  • Being involved with reading lists for book clubs.
  • Our new house design is brilliant.
  • Regular yoga and cycling.
  • Time spent with some great friends – new and old.
  • I continue to enjoy listening to some great podcasts here, and elsewhere that provides me with some important information and inspires me to keep on track with my efforts.
  • My favourite movie of the year was Inter Stellar – a rare masterpiece in my opinion.
  • I read some interesting books (here are the two I rated 5-star):

So I have once again taken a sheet of paper and folded it into 32 squares, then listed my 32 things, and pasted it into the back of my journal. So come what may 2015…

Books read in 2014

GoodReads is a fantastic online tool for keeping track of your reading and I have been using it for the last couple of years. By contrast LibraryThing is great for recommending books that suit your reading and uses crowd tagging extremely effectively.

I used the reading challenge within GoodReads setting my goal at 50 books for the year. I am not an especially fast reader and tend to abandon a book if it doesn’t grab me in the first chapter. With this challenge I was encouraged to read books to the end, and this worked well for the most part. I read 28 non-fiction books; 10 fiction books; and I did not finish (abandoned) 4. Only two received five-star ratings: one non-fiction and one fiction.

Also note the prevalence of self-help books. This is no surprise as it is a genre that I have always been fond of reading, ever since my father first introduced me to the book “The Power of Positive Thinking” by Norman Vincent Peale. The last two years have been a challenging time for me personally trying to come to terms with the deaths of my mother and father, and life without them.

This tendency to read self-help books has been validated by the efforts of the Reading Agency in the United Kingdom, where their “Books on Prescription” program and the “Mood Boosting Books” program show the power of reading to lift us up out of habitual and damaging thought patterns.

So here are my results in order of preference:

TITLE AUTHOR RATING
1 The Goldfinch Donna Tartt ✪✪✪✪✪
2 An Astronauts Guide to Life on Earth Chris Hadfield ✪✪✪✪✪
3 Magical Journey: An Apprenticeship in Contentment Katrina Kenison ✪✪✪✪
4 10 Day Detox Diet Success: How to succeed on the 10 Day Detox Diet Mark Hyman M.D. ✪✪✪✪
5 Into Thin Air: A Personal Account of the Mt. Everest Disaster Jon Krakauer ✪✪✪✪
6 Love With A Chance of Drowning Torre DeRoche ✪✪✪✪
7 The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet Nina Teicholz ✪✪✪✪
8 The Fast Diet Michael Mosley ✪✪✪
9 Paris Letters Janice Macleod ✪✪✪
10 Why Mindfulness is Better Than Chocolate: Your Guide to Inner Peace, Enhanced Focus and Deep Happiness David Michie ✪✪✪
11 The Tenth Door: An Adventure Through the Jungles of Enlightenment Michele Hebert ✪✪✪
12 Walk Like a Buddha: Even If Your Boss Sucks, Your Ex is Torturing You, and You’re Hungover Again Lodro Rinzler ✪✪✪
13 The Age of Miracles: Embracing the New Midlife Marianne Williamson ✪✪✪
14 Demons Wayne Macauley ✪✪✪
15 Bringing the Sacred to Life: the Daily Practice of Zen Ritual John Daido Loori ✪✪✪
16 The Beethoven Factor: the New Positive Psychology of Hardiness, Happiness, Healing and Hope Paul Pearsall ✪✪✪
17 The Power (The Secret #2) Rhonda Byrne ✪✪✪
18 Gone Girl Gillian Flynn ✪✪✪
19 Wishes Fulfilled: Mastering the Art of Manifesting Dr. Wayne Dyer ✪✪✪
20 The Best of Me Nicholas Sparks ✪✪✪
21 The Gospel of Joy Amanda Gore ✪✪✪
22 A New Earth: Awakening to Your Life’s Purpose Eckhart Tolle ✪✪✪
23 Radical Forgiveness Colin C. Tipping ✪✪✪
24 Using LinkedIn Patrice-Anne Rutledge ✪✪✪
25 The Inside-Out Revolution: the Only Thing You Need to Know to Change Your Life Forever Michael Neill ✪✪✪
26 E-Squared: Nine Do It Yourself Energy Experiments That Prove Your Thoughts Create Your Reality Pam Grout ✪✪✪
27 Still Alice Lisa Genova ✪✪
28 Fitlosophy 1: chasing Physical perfection in a World of Gluttony Sharny Kieser ✪✪
29 The Breakthrough Experience: A Revolutionary New Approach to Personal Transformation John F. Demartini ✪✪
30 What Westerners Have for Breakfast: Five Years in Goa John McBeath ✪✪
31 Dying to Know: Is There Life After Death Josh Langley ✪✪
32 The Husband’s Secret Liane Moriarty ✪✪
33 A Long Way Down Nick Hornby ✪✪
34 Why Is God Laughing? The Path to Joy and Spiritual Optimism Deepak Chopra ✪✪
35 My Son and the Afterlife: Conversations from the Other Side Elisa Medhus M.D. ✪✪
36 Driving Under the Influence Jenna Martin
37 Elizabeth is Missing Emma Healey
38 Sisters of Spicefield Fran Cusworth
39 Blink: the Power of Thinking Without Thinking Malcolm Gladwell abandoned
40 The Cuckoo’s Calling Robert Galbraith abandoned
41 The Word Exchange Alena Graedon abandoned
42 After Darkness Christine Piper abandoned

I plan to use GoodReads again to challenge myself once again in 2015 and I think that the target of 50 books remains a good one for me.

Paris Letters

Janice Macleod, the author of the book Paris Letters, inspired me to try my hand at a bit of drawing once again. She makes a living selling her letters online. These letters are hand written and illustrated with simple pen and water colour sketches. And of course this all began in Paris.

I love using Instagram to share beautiful photos of our world and so I thought I could begin by copying some of the photos I had already taken. I love this one of cherries in a glass bowl for it’s cheery Christmassy feel. Here is the original photo taken by me, and my sketch. And this I used for Christmas cards this year.

Christmas cherries 2014

Christmas cherries 2014

Library reading programs

I was lucky to attend the Reading Agency Seminar held at the new Library at the Dock in Melbourne.

Debbie Hicks, Director of the Reading Agency, opened the seminar with a presentation about the reading programmes offered in the UK. They offer UK public libraries tools for reading activities under a sustainable strategic framework that is benchmarked nationally for ensure continuity.

Their programmes include:

  • Summer Reading Challenge
  • Chatter Books
  • Reading Activists with volunteering opportunities for youths.
  • World Book Night
  • Reading Groups
  • Books on Prescription
  • Mood Boosting Books

Dr. Jacinta Halloran talked about the gap between the early stages of anxiety and depression and the need for prescribing drugs. She talked about the sinking feeling she gets when she prescribes drugs for depression, knowing that bibliotherapy could help at this early stage. Jacinta is the author of two novels: Dissection, andPilgrimage. Jacinta works with Susan McLaine and more information about their work can be found at the Bibliotherapy Australia website.

Lisa D’Onofrio showcased the ‘Go Goldfields project. Part of this included a Literacy Strategy “read all about it”, that involved collaboration across sectors using the National Numeracy and Literacy Framework in order to adopt a common language.

Bec Kavanagh spoke eloquently about the Stella Prize which seeks to highlight gender inequality in literature for children and teens.

Rosie Cirrito from Brimbank Libraries talked about their Reading Buddies program that matches volunteers with readers. A reward system uses stickers, etc , to acknowledge milestones.

Sarah Hopkins and Karyn Siegmann of Bayside Libraries talked about the reader experience in libraries. They aim to support a reading culture by maximising library spaces, displays, and collection usage trends (Collection HQ). “The book is the hero.”

Sue Wootton of Eastern Regional Libraries talked about their Read with the Reading Dog program that incorporates dogs for reading practice for children identified as needing extra help by local schools.

Robyn Childs from Moreland Libraries talked about their Read More program that encapsulates all of their reading activities: from author talks, displays, writing competitions, workshops, etc.

Shirley Bateman of Melbourne City Libraries facilitated some reflections on the presentations. These were:

  • Value of partnerships to be “courageously collaborative”.
  • National Literacy and Numeracy framework
  • The value of families in the reading journey
  • Diversity of content and the danger of the single story. This story was referenced and I recall loving it when I first watched it: 

Paula Kelly, Library Manager of Melbourne City Libraries reminded us about the SLV/PLVN Statewide project READ (yet to be completed).

Debbie Hicks of the Reading Agency said that “libraries are unifque community spaces for the delivery of interventions for wellbeing.” Books on Prescription offers a book list of self-help books that are professionally selected using a book selection protocol, and made available through public libraries in the UK. A user leaflet is also provided that offers further information.

Susan McLaine talked about the power of literature to move and heal, saying that “in the library is healing for the soul,” and that “there is often wisdom within the story. Our aim should be to enrich life quality, life spirit, and nourish connection.” Susan’s website is Words That Heal and she is currently working on her PhD at RMIT on the topic of “creative bibliotherapy” while continuing to facilitate session within a prison.

Dr. Louise Roufeil is a psychologist that provided an overview of mental health in Australia. 45% of Australians experience some form of mental illness in their lifetime. 20% had a diagnosed mental health disorder in the last 12 months. The high prevalence of anxiety impacts on productivity across the board. Early intervention is not readily available. Bibliotherapy can fill this gap and libraries are well positioned to do this.

Lisa Lang of Melbourne City Libraries read an excerpt from a Tobias Wolff novel that left us hanging… A great example of their Story Lounge programme that runs monthly at Library on the Dock.

We finished the day with a practical planning session that only served to reaffirm the need for collaboration amongst library services in order to provide similar programs. What do we do already? What more can we do?

Pretty pictures

Like so many of us, I love art. I love to look at artworks created by artistic souls. I appreciate the creative process and the results of that pursuit. My first academic study was Art & Design. I have drawn and painted my share of artworks, but don’t call myself an artist.

I am lucky that in today’s libraries art is considered an authentic way to showcase the creativity of those in our community. The last public library service I worked in had a successful and inclusive local community art program that invited and encouraged anyone to submit works into the program. The library became a gallery that showcased new works every three months. Beginning artists had a place to try out their talent and successful pieces were often sold to art appreciators.

I am lucky again in my position at the public library where I now work, as I currently look after the Art for Loan Program. This program differs in that artists can include their works in the program and people who join the program can loan artworks and take them home to enjoy for 2 months. Then change them over for other works. The library again becomes a gallery where artworks are showcased and we all get to enjoy the creative efforts; and pretty pictures.

archibald_proze_showToday I visited the Mornington Peninsula Regional Gallery to see this year’s entrants for the Archibald Prize. It was busy with many other interested people keen to see these works. My favourite was the work by Anh Do of his father Tam Do. I didn’t realize Anh Do has this amazing artistic ability. I love the thick rough swathes of paint. The bold ‘unreal’ colours expertly and yet roughly placed to give form and light to the portrait. This photo of a postcard does not do it justice. The other portrait I loved was by Qiang Zhang of Yang Li. It shows a similar approach with bold thick imprecise brush strokes that give form to a large headshot.

My husband loved the portrait of Nick Cave, Citizen Kave by James Powditch. It intentionally looks like a movie poster and suggests a great movie with a cast to excite movie-lovers: Johnny Cash; Debbie Harry; Robert Mitchum; Tom Waits; and others.